There is a gift in the chaos of our minds, be still, observe and see what the Monkey Mind is showing you! 

  

This week Empowerment Coach Charleen Hess and I will be talking more about the Monkey Mind in meditation. In our last show she shared her own personal journey with meditation and how she uses it to deepen her self connection and connect to  her calling.This week we will cover the next step in this process of deeper self discovery where she shares what it means to “get to know the monkeys”. She uses this process to uncover the hidden beliefs in our unconscious thoughts and actions and bring them into consciousness. We then get to choose to keep what serves us and bless and let go of the rest.

There is a gift in the chaos of our minds, be still, observe and see what the Monkey Mind is showing you! This week Empowerment Coach Charleen Hess and I will be talking more about the Monkey Mind in meditation. In our last show she shared her own personal journey with meditation and how she uses it to deepen her self connection and connect to her calling.This week we will cover the next step in this process of deeper self discovery where she shares what it means to “get to know the monkeys”. She uses this process to uncover the hidden beliefs in our unconscious thoughts and actions and bring them into consciousness. We then get to choose to keep what serves us and bless and let go of the rest.

There is a gift in the chaos of our minds, be still, observe and see what the Monkey Mind is showing you! 

&nbsp; 

This week Empowerment Coach Charleen Hess and I will be talking more about the Monkey Mind in meditation. In our last show she shared her own personal journey with meditation and how she uses it to deepen her self connection and connect to &nbsp;her calling.This week we will cover the next step in this process of deeper self discovery where she shares what it means to “get to know the monkeys”. She uses this process to uncover the hidden beliefs in our unconscious thoughts and actions and bring them into consciousness. We then get to choose to keep what serves us and bless and let go of the rest.

Don't quiet the monkey mind, get to know the Monkeys with Charleen Hess.

On The Charleen Hess Show we have real, raw and vulnerable conversations about letting go of fear and connecting more fully to our true inner self. It's about taking those scary leaps in life that bring us closer to our individual calling. By stepping out of fear and joyfully living in our truth we empower others to do the same.

We are here to shine our divine light and share our unique gifts with the world. As we begin shedding the layers of our ego living more fully from our hearts we can more authentically connect with ourselves and others. This is how we make the world a better place, one heart connection at a time.

Create a ripple effect. Step out of your fear and into your knowing Your new life is waiting for you, Living on Your Hearts Edge.

On The Charleen Hess Show we have real, raw and vulnerable conversations about letting go of fear and connecting more fully to our true inner self. It's about taking those scary leaps in life that bring us closer to our individual calling. By stepping out of fear and joyfully living in our truth we empower others to do the same. We are here to shine our divine light and share our unique gifts with the world. As we begin shedding the layers of our ego living more fully from our hearts we can more authentically connect with ourselves and others. This is how we make the world a better place, one heart connection at a time. Create a ripple effect. Step out of your fear and into your knowing Your new life is waiting for you, Living on Your Hearts Edge.

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Don't quiet the monkey mind, get to know the Monkeys with Charleen Hess.

Don't quiet the monkey mind, get to know the Monkeys with Charleen Hess.

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