Don't Quit Your Daydream Podcast

By Sara Adamchak

Don’t Quit Your Daydream Podcast is an inspirational podcast about following curiosity, reconnecting with your dreams, and creating a life that feels meaningful and alive.

... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Don't Quit Your Daydream Podcast:

How many episodes does Don't Quit Your Daydream Podcast have?

The podcast currently has 219 episodes available.

Don't Quit Your Daydream Podcast episodes:

July 16, 2023 Episode 68 - Ways to Raise Your Energy and Feel Better with Amy Fowler of Treat Yourself First
Today we have Amy Fowler on the show. She is an intuitive energy healer and we chat about ways to raise your vibration/energy, how to connect to your intuition, how to overall feel better and we even dip a bit into the woo side of things. You will not want to miss this episode!

You can find Amy on Instagram where she has all of her 1 on 1 healing sessions listed in her link in bio. She is the founder of Treat Yourself First.
Check her out - https://www.instagram.com/treat.yourself.first/
For more connection, follow me here:
Instagram: https://www.instagram.com/connected.and.well
Facebook: https://www.facebook.com/groups/689598025324831
Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw
Website: https://saraadamchak.com
...more
48min
July 09, 2023 Episode 67 - Slow Down to Feel More Present in Your Life
Does life feel like it's going a little too fast? Then listen to this quick message about ways you can slow down in life and be more in the present moment.
For more connection, follow me here:
Instagram: https://www.instagram.com/connected.and.well
Facebook: https://www.facebook.com/groups/689598025324831
Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw
Website: https://saraadamchak.com
...more
3min
July 02, 2023 Episode 66 - Just Jump! Ways to Move Through Fear
Today I share with you what it looks like to move past fear and jump! We look at what fear is, how to move past it and why it is important to take the leap. I also share with you a story of what I did this week while standing on a high inflatable tower at the lake. Did I jump? Take a listen to find out.
Follow me:
Instagram: https://www.instagram.com/connected.and.well
Facebook: https://www.facebook.com/groups/689598025324831
Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw
Website: https://saraadamchak.com
...more
9min
June 25, 2023 Episode 65 - Ways to Remember Who You Are with Stephanie Rose of Firefly Scout
Today on the show we have Stephanie Rose of Firefly Scout. She is all about helping you remember who you are so you can live a life that lights you up.
We chat about ways you can remember who you are, how to look for yay moments and so much more.
She has a set of 4 illumination guide books to help you on your journey of rediscovering who you are.
Check her out - https://www.fireflyscout.com
Find her on Instagram here - https://www.instagram.com/fireflyscout/
Also check out her amazing, free resources here
Follow me:
Instagram: https://www.instagram.com/connected.and.well
Facebook: https://www.facebook.com/groups/689598025324831
Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw
Website: https://saraadamchak.com
...more
32min
June 18, 2023 Episode 64 - What to do When Life Feels Overwhelming + Try Bumblebee Breath
Life update, listen in as I share why life felt overwhelming the past 8 days. Hear what I did about it and how it can help you too. I also share a breathing technique called Bhramari or bumblebee breath. Come try it out with me, you will feel so much better. Breathwork helps us drop from the thinking mind and into the body where all our answers lie.
Follow me:
Instagram: https://www.instagram.com/connected.and.well
Facebook: https://www.facebook.com/groups/689598025324831
Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw
Website: https://saraadamchak.com
...more
16min
June 11, 2023 Episode 63 - Ways to Rise to Your Full Potential
In today's episode I give you 5 ways to rise to your full potential. I hope you enjoy this episode and take action. Your best life is waiting for you!
Follow me:
Instagram: https://www.instagram.com/connected.and.well
Facebook: https://www.facebook.com/groups/689598025324831
Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw
Website: https://saraadamchak.com
...more
12min
June 04, 2023Episode 62 - Ways to get Healthier with Nutritionist Erin McCarthy
Today on the show we have nutritionist, Erin McCarthy. She shares so many ways we can start getting healthier right now and the answers might surprise you! You will definitely want to tune in to this one.
You can find Erin on Instagram at Seek Nourishment
Her website is seeknourisment.com
Top 3 takeaways
In order to have better gut health and digestion, before you eat, slow down and take a few breaths.
One thing you can do right now to get healthier is drink more water and start early in the day. Drink half your body weight in oz a day.
Get yourself an accountability partner!

Follow me:
Instagram: https://www.instagram.com/connected.and.well
Facebook: https://www.facebook.com/groups/689598025324831
Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw
Website: https://saraadamchak.com
...more
35min
May 28, 2023 Episode 61 - Let's Drop Into Your Feels + Mini Meditation/Visualization
Today I have a special episode for you. I ask you several questions and have you really feel the answers. When we combine really feeling and visualization with inspired action, that's called manifestation. Come give it a try!
Follow me:
Instagram: https://www.instagram.com/connected.and.well
Facebook: https://www.facebook.com/groups/689598025324831
Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw
Website: https://saraadamchak.com
...more
17min
May 22, 2023 Episode 60 - How We Turned Our Failing Marriage Into a Thriving Marriage and How You Can Too
I just celebrated my 20th wedding anniversary this past week but I honestly didn't think we would make it to this point. Last year was super tough. Tune in to hear our story, what went through and what helped us overcome a near divorce. I feel super vulnerable putting this out there but if I can somehow help you get your marriage back on track, this will be worth it. Short on time? Skip to 16:41 for things you can try right now!
Here is what you will learn:
2:59 - Our life story, short recap
7:00 - Where we started to crumble
9:57 - It starts to get real raw
13:12 - Our nightmare began
15:08 - We went on a rollercoaster ride (for 6 long months)
16:41 - What we did to salvage our marriage
23:45 - Practical tips to have a better marriage
24:36 - What the experts have to say
27:43 - Our top 5 game changers

Follow me:
Instagram: https://www.instagram.com/connected.and.well
Facebook: https://www.facebook.com/groups/689598025324831
Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw
Website: https://saraadamchak.com

I hope this episode resonates with you. I'm here for you if you need anything.
...more
29min
May 14, 2023 Episode 59 - Pump Goodness Into Your Life
Sometimes life can feel like you are riding around on a bike with low tires. Here are a few ways to pump the goodness back into your life so you can rise to your potential, feel your best and go after your dreams.

Follow me:
Instagram: https://www.instagram.com/connected.and.well
Facebook: https://www.facebook.com/groups/689598025324831
Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxw
Website: https://saraadamchak.com
...more
14min

FAQs about Don't Quit Your Daydream Podcast:

How many episodes does Don't Quit Your Daydream Podcast have?

The podcast currently has 219 episodes available.