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Welcome back to Don’t Retire… Graduate! Today’s episode is free therapy as we’re joined by Dr. Doreen Downing, an expert on public speaking anxiety and finding your voice.
Dr. Downing is a psychologist and confidence coach who specializes in the treatment of public speaking anxiety. She is the host of the Find Your Voice, Change Your Life podcast and teaches her 7-step process for transforming anxiety through presence and connection.
Listen to her conversation with Eric and follow her steps to find your own voice.
In this episode we’ll talk about:
• Public speaking anxiety and where it comes from
• How to overcome the fear of public speaking
• Getting comfortable talking about things you’re uncomfortable talking about
• Setting realistic goals and visions for your future
• Focusing on being rather than doing
• Facing fears, financially or in life
Visit dontretiregraduate.com for a full transcript of this episode.
About Dr. Doreen Downing:
Dr. Doreen Downing is a Psychologist and Confidence Coach who specializes in the treatment of public speaking anxiety. She also hosts the Find Your Voice, Change Your Life Podcast.
Doreen once suffered from extreme stage fright. In conquering it, she discovered being connected to your authentic self is the key to relaxed and confident speaking.
In addition to coaching and online courses, she is author of Essential Speaking: The 7-Step Guide to Finding Your Real Voice, a book that teaches you how to transform your anxiety with presence and connection.
Website: https://www.essentialspeaking.com
Course website: https://essential-speaking.thinkific.com
LinkedIn: https://www.linkedin.com/in/drdoreenh/
Facebook Profile: https://www.facebook.com/drdoreendowning/
Facebook Business Page: https://www.facebook.com/EssentialSpeaking
Facebook Book Page: https://www.facebook.com/essentialspeakingbook
Instagram: https://www.instagram.com/essentialspeaking/
Twitter: https://twitter.com/drdoreenh
YouTube Channel: https://www.youtube.com/user/drdoreenh
Podcast Playlist: https://www.findyourvoicechangeyourlife.com
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In today’s Office Hours, Eric answers Amanda's question: “How might Social Security change in the future if there is a large cost-of-living adjustment in 2023?”
Between the high number of boomers retiring and the low number of people joining the workforce, it's only natural that Social Security will look a lot different for Gen Z, Millenials, and even Gen X.
Have a question? Tweet it to us at @BrotmanPlanning or post it on our Facebook and it may be used in a future episode of Office Hours!
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Welcome back to Don’t Retire… Graduate! With the holidays right around the corner, it’s a perfect time to spread a little joy and who better to help us do that than the human sparkler herself: Tamra Andress.
She is a thought leader in spiritual entrepreneurship who is helping business owners break out of their comfort zones, let others take the wheel, and build a brand with authenticity.
Listen to her story and how she made the choice to redefine her success.
In this episode we’ll talk about:
•What it means to be “always becoming”
•How legacies are seen as money, but should be something far deeper
•Tombstone moments and how Tamra made the decision to change her own life in search of fulfillment
•Redefining wealth and legacy
•Turning work into play and finding joy in what you do everyday
•The elements of building a business and a brand with authenticity
•The power of retreats and why they’re helpful in life and in business
•Why comfort zones are where people go to die
•Surprises and the power of not knowing
•Entering your transformation zone and capturing your message that can become your business, podcast, book, or legacy
Visit dontretiregraduate.com for a full transcript of this episode.
I've been called a human sparkler (who doesn't need a little sparkle in their life) and a top thought leader in spiritual entrepreneurship.
I'm an international speaker, 2x best selling author, and the founder and chief evangelist of F.I.T. in Faith Media Company.
As an ordained minister, I am commissioned to activate purpose-driven leaders personally and professionally with their broadcasted messages and businesses through publishing, podcasting, and play.
Yes, work should be fun!
My role as an event host to annual conferences and retreats enables me to help unleash identity and freedom around the world by bringing together other like-hearted and like-minded sisters and brothers!
www.tamraandresss.com
www.fitinfaithmedia.com
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