Whitney Miner is a holistic nutritionist, retreat leader, chef, and yoga instructor. Follow her via the links below! https://www.eatplantsandprosper.com/ https://www.instagram.com/eatplantsprosper/

For more fiber content, check out the following resources from Sweet Potato Soul (Jenné's main brand):

https://sweetpotatosoul.com/the-benefits-of-dietary-fiber/ https://www.youtube.com/@SweetPotatoSoul/search?query=fiber

Podcast credits: Recording by Broderick Armbrister https://www.amuseimagery.com

Editing by Jessica Croel

Music by Takiya Mason (‪@TakiyaRashida‬)

Follow @dontsayveganpodcast on your favorite socials 🌱

Nichole Dandrea-Russert, MS RDN is a plant-based dietitian, author, recipe developer, and yoga instructor. Follow her via the links below! https://www.purelyplanted.com/  https://www.instagram.com/purely__planted/?hl=en

Podcast credits:

Recording by Broderick Armbrister https://www.amuseimagery.com

Editing by Jessica Croel

Music by Takiya Mason http://instagram.com/takiya.mason/?hl=en 

Follow @dontsayveganpodcast on your favorite socials

My first guest is someone very special to me, Nana! Nana shares her wellness wisdom and what she's doing to stay healthy and active at 89 years young.

I've been thinking about starting a podcast since 2020, and I'm finally here! Subscribe to the channel and turn on notifications so you don't miss episodes which will drop weekly! Thanks for tuning in 💗