In episode 13, Liana and Sam discuss the idea of having a timeline of our lives and how it impacts our mental health. From career goals, #relationshipgoals, to the decision of having babies, the girls reflect on where these timelines come from and what reinforces them. Liana and Sam finish the discussion with tools to tell your timeline to “F*ck off” and slow the F down! Remember to rate, review, and subscribe. And remember… keep thriving! @OnThursdaysWeThrive