To reflect on not shrinking ourselves to make other people feel comfortable is huge; this topic has a significant impact on our lives and is closely connected to the topics of self-acceptance, self-confidence, and the goal of personal fulfillment and happiness. It's a key to creating a life that is in alignment with our core values and hearts and has a significant impact on our happiness, overall life satisfaction, self-confidence, and performance. In this episode, I will share some reflections and thoughts about how to don’t shrink yourselves in order to become more aware of negative traits by ourselves and others, and i will offer some huge tips and strategies for building a deep and lasting love for ourselves by setting clear boundaries.❤️🦋✨

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For more ideas to raise your confidence and energy listen to the following episodes:

Episode 52: The biggest misconceptions about happiness

Episode 50: It's not a one-way street: the correlation between happiness, learning and better performance

Episode 45: Make your Mondays to fun days —How to create amazing mondays

Episode 33: Why setting intentions matters

Episode 29: How to strengthen self- belief

Episode 26 “Our comfort zone-a cozy place” But nothing grows there.