Dont Sink

Dont Sink

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Dont Sink episodes

  • #39 - Kayla Meyer: Innovating Therapy, Ketamine-Assisted Therapy, Brainspotting

    I sit down with Kayla Meyer. Kayla Meyer, LCSW is a licensed therapist, co-founder of Pothos Health, and public speaker. Kayla assists her clients in building stronger connections between their minds and bodies, enhancing their self-awareness, emotional wellness, and helping them attain their full potential in their personal and professional lives.

    She is certified in Brainspotting, a unique therapy modality that unwinds the brain’s learned reactions to danger through brain stimulation during emotional activation. This process helps clients unlock emotional wellbeing and improves cognitive flexibility.

    In addition to Brainspotting, Kayla also practices Ketamine Assisted Psychotherapy (KAP). This holistic approach aids individuals in experiencing significant breakthroughs from deep-rooted beliefs about the self and trauma, fostering sustained relief from symptoms.

    1 hr 17 min
  • #38 - Dawn Chubai: Award-winning TV Host & Media Trainer, Public Speaking, Camera Confidence Coaching, Live Commerce Strategy

    I sit down with Dawn Chubai.Dawn Chubai has worked in the broadcasting industry Nationally on Television screens for the last 25 years. In 2017, she took those On Camera Hosting skills and actively immersed herself in the dynamic realms of TV Home Shopping and Live Selling Platforms resulting in over $30 Million in retail sales for hundreds of brands across all commodities.Dawn has proven uniquely qualified to media train chefs, bartenders, sommeliers, interior designers, style experts, real estate professionals, athletes and personal trainers and while Dawn continues to work as an in-demand media trainer, she has launched the next level of professional development for Brand Ambassadors and Influencers.


    https://dawnchubai.com

    https://livesellingschool.com/

    58 min
  • #37 - Dr. Ford Dyke: A.I Assisted Performance Optimization, Mental & Physical Wellness, Founding perfor[Hu]mance

    I sit down with Dr. Ford Dyke. Human Performance Optimization subject-matter expert Dr. Ford Dyke delivers his innovation through Keynotes, Consultations, Workshops, Webinars, Seminars, Podcasts, and Artificial Intelligence (AI).

    Dr. Dyke collaborates globally with high-level performers such as corporate executives, elite athletes, physicians, academicians, first responders, and military personnel. His methodology integrates components of his Professorship, 7-year career as a Team USA Athlete, and experience as a Performance Coach for Auburn Wheelchair Basketball and the United States Olympic & Paralympic Committee.

    Dr. Dyke's education, professional experience, and personal journey led to the creation of perfor[Hu]mance.® | A multidimensional space for The Human Experience.

    43 min
  • #35 - Lisa Ruoff: World Exploration, Boating with Strangers, Rural Alaska, Life at 8,500 ft Elevation

    I sit down with Lisa Ruoff, a travel writer and lifelong solo traveler who has tons of inspiring stories from her adventures across the globe. The author of the Galavanting Goddess chronicles. These chronicles are based on her own personal experiences, as a single solo female traveler, within her highly unconventional life. Alaska to Cuba and Back is the first of the series and is about leaving Lisa's little, off grid cabin in Alaska to making her way onto a sailboat off the east coast of the states, to sail around Cuba with a South African captain and the girl he met at the bar the night before. The second book, Bite of the Travel Bug - which just recently came out - is about her backpacking and hitchhiking adventures in both Australia and Africa. Book 3 is currently in the works and that focuses on Lisa's eight years of living rurally in Alaska, working as a sea kayak guide, a wilderness lodge chef, and eventually opening her own restaurant.

    48 min
  • #33 - Michael J. Reinhart: Living with Mayans, Clean Water in Guatemala, Dental Clinics in Kenya

    I sit down with Michael J Reinhart. Michael travels to the world’s wild places to experience the people, cultures and wildlife that live there and bring back their stories. His travels have taken him into the jungles of Borneo and Cambodia, the highlands of Guatemala, across Europe, and among the villages of Kenya. Whether it is a remote Mayan village in Southern Mexico or the streets of Istanbul, Michael possesses an ability to connect with people bridging cultural differences and finding common understanding and respect.


    45 min
  • #32 - Ian Collins - International Work & Travel Safety, North Korea, Pirates, Organizational Performance

    I sit down with Ian Collins. For most of his life, he's been keeping other people safe whilst dancing on the edge of risk. He's travelled the world as an international Safety & Performance Coach, worked with many industry-leading organizations and helped thousands of people from all walks of life stay safe and realize their potential. He's lived on five different continents and explored a lot of this globe, walked on fire, jumped out of planes, ridden bobsleighs and motorbikes at breakneck speeds, swam with sharks, climbed mountains and active volcanoes, taken plant medicine in the jungle, come face-to-face with pirates in the Congo, barely avoided being thrown in jail in Libya, trained entrepreneurs in North Korea and even sent flowers to Chairman Kim Jong-un in a gesture of peace. He's dedicated his life to curiosity and play.

    Ian's deep desire to understand what makes us tick has lead him to specializing in Human and Organizational Performance – the science of systems-driven behavior and understanding of how and why people make mistakes. He works with organizations on some of the riskiest frontiers to build more resilient and reliable systems that keep planes in skies, prevent oil rigs from blowing up, nuclear plants from melting down, and ultimately get people home safely to their families and keep the environment free from harm.

    55 min
  • #31 - James Benson-King: Trans-Continental Cyclist, World Traveler

    I sit down with James Benson-King aka the Biking Viking. For the past 5 years he has been planning the journey of a lifetime to cycle on his own from the top of Alaska to the bottom of Argentina. All to raise money for a charity called 'Cardiac Risk in the Young'. He recently completed the challenge in 556 days and cycled over 31,500km/19,700miles. He's cycled through mountains, deserts and cloud forests. He's cycled through incredible winds, heats and snowstorms. He's even cycled with one leg for 900km! He's also encountered the true human spirit being shown the ultimate kindness by complete strangers who have let me into their house and homes, provided food and water at the most needed times or even sometimes just provided human contact when it was truly needed.

    54 min

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