A University of Western Ontario study found that 88.2% of participants stalked their ex's social media profiles after the relationship ended. Are you guilty of peeking when you know you shouldn't? Your curiosity may feel harmless, but that curiosity could kill your ability to heal your heart. On this week's episode of the Cougar Den Podcast, Athena and Chauntelle talk about their experience with exes on social media and why it's essential to let go entirely to keep some sanity right after your split. 

The Cougar Den Podcast is hosted by Athena Leskun and Chauntelle Lange, two vivacious BFFs who share a 29-year-long friendship. These girls know no boundaries while dishing out the truth about dating in the cougar years. From post-divorce to regaining your babe-like energy, these two make light of this new chapter in your life. Join Athena and Chauntelle in the Den every Wednesday.

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