Hi Listener, In this episode we discuss what to do when we lose interests in things we once enjoyed! Is this a Normal Occurrence or is it something we imagine?

Hi Listener, in this Episode we look at Ern from the TV Show “Atlanta” & why he held on to a painful experience from his Time while attending Princeton College

Hi Listener, in this episode we discuss how “Cigarette” Cravings can lead to Shame and Judgment being a Nonsmoker or Not. Lastly, Visit Stephanie Frazier)@ www.SunsetViewAndRose.com

Hi Listener, In this episode we discussed being Emotionally “triggered” while on a Nature walk upon seeing an Old Vehicle my Ex wife once owned; A Pontiac Grand Am. Lastly, visit (Stephanie Frazier @ www.SunsetViewAndRose.com)

Hi Listener, in this episode we discuss the word “Worry” and is it a Choice or Not a Choice to Worry? What is worry and how worrying actually Robs Us of Life.

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Hi Listener, in this episode we look at the topic of “over thinking” & ruminating. Why we love too over analyze? Well this episode is for you & Me!!! Lol 😆 … You Are Not Alone

Hi Listener, in this episode we look at Mr. Ben “expressing how he’s affected and feels rejected when he’s told “No” in a Business Interaction. (Visit Ebony Allen) http://WWW.PLANETKAIESSENTIALS.COM

Hi Listener, As of Monday January 09th Our Radio Podcast Will No Longer be titled: @5:00am with Damien Christopher … The Show Has A New Name!

Hi Listener, in this episode We will look at the psychology of the meaning & definition of a Black man Vs. the Definition of the term Nigga”. We respond with our Body First, because it’s a difficult thing too understand when we first hear this word being said!

Hi Listener, just doing a quick weekly checkin and just met an interesting neighbor named Lauren whose granddad just died!