Checking in with the Audience: I had a short story to share about, life, true riches and how I’ve been doing! It’s been a good week

06/05/20 Friday morning. Have you ever said something that you were thinking out-loud? I have and it’s okay

Gonna look at how and what causes anger, emotions, Ego and how to respond and how not to respond! Understanding the attachments we all have a acceptance of the good and bad feelings we may feel.

Working through emotions and feelings at the end of the day on a Monday, and releasing and letting go! Finding the good in all situations

Ex-Cop Derek Chauvin with his knee pressed against Mr Lloyd’s neck “African American male while handcuffed for over 5 mins- Monday the 25th to Friday the 29th

Alright, gonna cover a variety of emotions and feelings and interactions I’ve experienced in the last 24hrs intertwining with the Floyd Situation in Minneapolis MN!

Discussing a few topics around the area where I live and some in the news! And as Father’s Day Approaches

Hi everyone, started a 50- week class on Walking Through Anger by Christian Conte so my podcast episodes may change from doing 1-2 episodes per day to maybe 2 episodes per “week”— please feel free to text me: 214-536-0215 or Shoot me an Email! Thanks

Rainy days all this week! You have “what you speak”— please guard your tongue and speak kind words about yourself today! Extend yourself Mercy and Grace today and it’s okay!

I think every writer and every podcaster wrestles with finding or having something to say consistently. there are times where it’s just nothing and silence then there are times where it just flows continuously!