<p>Kate and Shannon talk lessons learned in parenting and getting older. A reminder to enjoy the outdoors and fresh air. Keep laughing!</p>

Kate and Shannon talk lessons learned in parenting and getting older. A reminder to enjoy the outdoors and fresh air. Keep laughing!

Don't Throw Your Pennies!

We are two running buddies who have become great friends.  We share stories, we laugh, and we give each other advice.  We are taking our runs off the road and into the studio.  Come on a run with us!

Leisure

We are two running buddies who have become great friends. We share stories, we laugh, and we give each other advice. We are taking our runs off the road and into the studio. Come on a run with us!

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Don't Throw Your Pennies!

Don't Throw Your Pennies!