Final install of how my Menopausal symptoms affected me and the avenues and methods used to alleviate some of the effects

This episode is a piggyback from the last relaying effects of Depression while dealing with Menopause Symptoms and also describes experiences with Brain Fog ( Memory Lapse)

This episode reviews the 34 listed Menopausal Symptoms and how they invade your body and your mind. The host relays particularly how Depression (one of the symptoms) devastated her and the steps taken to overcome.

Dealing with and enduring the challenges of Menopause and its symptoms leaves you breathless asking yourself the question...Who Am I ?

Chronicling the personal challenges and journey as a result of early onset menopause and the devastating related symptoms that leaves you riddled with depression, sadness, anxiety, weight gain, brain fog and ageing issues to say the least. 

Where is the relief??

A summary overview of why Don't Touch My Jules became a Podcast Show.