52 Weeks Podcast

Don’t Wait for January | Habits Over Resolutions


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Welcome back to the 52 Weeks Podcast! In today’s episode, Steph and Lindsey V dive into the December theme: Don’t Wait Till January, Start Today. This week’s focus? Building habits that stick rather than fleeting New Year’s resolutions.

✨ Steph shares her progress with last week’s challenge of tracking without judgment, and Lindsey discusses how the compound effect has been a game-changer in her life. From the power of showing up to the unexpected magic of small, consistent actions, this conversation will inspire you to approach your goals differently.

🚶‍♀️ Lindsey reflects on her speaking journey and how tiny daily steps helped her achieve the seemingly impossible—speaking at 40 events in a year. Steph opens up about her own podcasting marathon and the behind-the-scenes work that makes success possible.

📖 Plus, get a peek into stories of persistence from entrepreneurs like Jenna Kutcher and the co-founders of Altra Running. It’s all about embracing the messy middle, finding joy in the process, and making your journey part of your brand.

This Week’s Challenge:
📝 Write a letter to your future self dated December 31, 2025. Imagine your day-to-day life, the habits you’ve built, and the small steps you’ve taken to achieve your goals. What does your future self thank you for starting today?

Takeaways from this Episode:

  • 💡 Habits are better than resolutions—they shape who you are and help you build lasting change.
  • 💪 Small actions compound into big results over time.
  • 🌱 Struggles and setbacks are part of your story and can become your most powerful marketing tool.
  • ✨ Creativity flourishes when you create for yourself, not others.
  • The Black Book by Lyndsey Van Sickle – Practical strategies for overcoming burnout 📖
    Get your copy here
    Website: https://lyndseyv.com
    Facebook: https://www.facebook.com/profile.php?id=100063502151086
    LinkedIn: https://www.linkedin.com/in/lyndseyv
    Instagram: https://www.instagram.com/lyndseyv_/?hl=en

    Don’t wait for January—start building your future self today. See you next week!

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    52 Weeks PodcastBy Steph Shoell

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