As parenting has evolved over the years, so has the language we use to communicate. Words are powerful and the meanings we attach are usually formed by what we learn at school, at home, and in society. In this episode, we discuss 6 words you need to redefine for your teen to make sure they are using them and living them in a healthy way.

Stress, the need for independence, media influence, and the desire to fit in with peers, are some of the things that can impact your teen's mental health. Navigating these challenges alone can be difficult. Managing your mental health is just as important as your physical health so in this episode we discuss how you can support your teen's mental health.

Getting your teen to open up to you can be like pulling teeth! And while it is frustrating, rejecting you is just a natural side effect of their need to establish their identity. If you're craving connection with your teen, listen to how we use 22 Would You Rather questions to get your teen to open up.

Every mother wants a close relationship with her daughter. They go shopping, share inside jokes, and talk about relationships. They share an unbreakable bond. But that doesn't automatically happen. We all have mothers so we know that relationship is complex to say the least! In this episode, we discuss what makes a healthy mother-daughter relationship and what you can do you maintain a positive connection with your daughter as she moves from adolescence to adulthood.

Whether it's starting a lemonade stand or selling candy to classmates, kids usually reveal their entrepreneurial spirit at a young age. But even if your kid may not be destined to be the next Elon Musk or Oprah Winfrey, they can still benefit from developing the mindset of an entrepreneur. In this episode we discuss raising a teen with an entrepreneurial spirit with mom and son entrepreneurs Tameka and Silas Montgomery.

Talking to your teen about sex and sexuality can be super awkward. But it doesn't have to be. In this episode, sexuality educator Dr. Nadine Thornill joins us to give us guidance on the best way to approach this topic with our teens.

Teaching your teens about how to save and spend wisely is essential to raising a self-reliant, financially responsible adult. In this episode, financial coach Ericka Young joins us to discuss the most important lessons to you need to teach your teen to set them up for financial success.

As much as parents don't want our kids to repeat our mistakes, there are some things they need to learn on their own. But what if sharing your experiences could help them avoid some of those mistakes? In this episode we're discussing all the things I can't tell my younger self so I'm telling my daughter.

From social media to movies to magazines, young girls are bombarded with media messages that can make it hard for them to feel good about their appearance. In this episode we'll discuss some practical ways to help your daughter develop a positive body image.

No matter how bright and brilliant your teen is, a lack of basic life and social skills will leave them at a disadvantage personally and professionally. But what exactly do they need to know? Are they ready for the real world? Can they make it on their own? In this episode we cover everything your teen needs to know before they leave home.