Alive and Free

Don't Want It


Listen Later

You get in your own way more than you think. This is especially true when you want something — like more money, a better relationship with your spouse, or to ditch your mental health problems.

Here's the trouble:

The more you want something, the harder it is to get it. It goes against what every motivational speaker will tell you, but it's true.

Instead of wanting something, you need to become it. For example, if you want a happier life, you have to become happiness first.

In this episode, I'm revealing how to become happiness and freedom so you can always access it (even in your darkest moments).

Show highlights include:

  • How your ancient "survival skills" betray you and create anxiety (and the 3-word trick to stop it) (4:38)
  • The insidious way wanting something poisons your psyche and makes you subconsciously avoid it (8:13)
  • The admittedly difficult way to always be filled with joy (even when you can't pay your bills or fight with your spouse) (10:52)
  • The "Building Happiness Approach" that makes you more creative, more intelligent, physically stronger, and improves your immune system (16:00)

If you want to radically change how much control you have over your emotions in as little as 20 days, you can go to https://thefreedomspecialist.com/feelbetternow and sign up for the Choose Your Own Emotion course.

If you or somebody you know is looking to drop the 'F' Bomb of freedom in your life and break free from addiction, depression, anxiety or anything that's making you feel flat-out stuck, head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you've been missing.

If you'd like to buy a copy of my book, Is That Even Possible?: The Nuts and Bolts of Energy Healing for the Curious, Wary, and Totally Bewildered, you can find it on Amazon here: https://www.amazon.com/That-Even-Possible-Healing-Bewildered/dp/1512336041

...more
View all episodesView all episodes
Download on the App Store

Alive and FreeBy Bob Gardner

  • 5
  • 5
  • 5
  • 5
  • 5

5

102 ratings


More shows like Alive and Free

View all
On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,675 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

10,692 Listeners