<a href="http://theprocessofdryland.training">FREE Webinar - The Process of Dryland Training</a> - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum <a href="https://www.surgestrength.com/certification/">Become SURGE Strength Dryland Certified (SSDC)</a> - Open Enrollment Starts Monday, April 26th for a limited time

FREE Webinar - The Process of Dryland Training - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment Starts Monday, April 26th for a limited time

<a href="http://theprocessofdryland.training" rel="noopener noreferrer">FREE Webinar - The Process of Dryland Training</a> - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum <a href="https://www.surgestrength.com/certification/" rel="noopener noreferrer">Become SURGE Strength Dryland Certified (SSDC)</a> - Open Enrollment Starts Monday, April 26th for a limited time

Don't Wing It with Your Dryland

The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com

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Don't Wing It with Your Dryland

Don't Wing It with Your Dryland