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SURGE Strength - Dryland & Strength Training for Swimming
SURGE Strength - Dryland & Strength Training for Swimming episodes
- Heading into college swimming stronger than ever
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy
Get Started with a SURGE Strength Program: https://surgestrength.com/#programs
27 min - Double digit pull-ups and lifetime bests for Mallorie
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy
Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/
Get Started with a SURGE Strength Program: https://surgestrength.com/#programs
32 min - Smooth, Strong & Long: Dryland for Open Water Swimmers
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy
Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/
Get Started with a SURGE Strength Program: https://surgestrength.com/#programs
47 min - Dryland Training for Swimmers Entering College
Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy
Become SURGE Strength Dryland Certified (SSDC)
Get Started with a SURGE Strength Program
34 min - From Burnout to Futures Cut
Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy
Become SURGE Strength Dryland Certified (SSDC)
Get Started with a SURGE Strength Program
30 min - 72 Pull-ups to Celebrating Turning 72Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC)
Get Started with a SURGE Strength Program
43 min - I only regret not enrolling sooner to Become SSDC!
Open Enrollment to Become SSDC ends Tuesday evening (9/14) at midnight PST. Don't miss this opportunity!
Become SURGE Strength Dryland Certified (SSDC)
If you need a dryland program for you or your swimmers now is a great time to get started with a custom dryland program from SURGE Strength. Schedule your free call with Chris today!
Get Started with a SURGE Strength Program
1 hr 2 min - Become SSDC for Olympic Success
Become SURGE Strength Dryland Certified (SSDC)
Open Enrollment is going on through Tuesday, September 14th. Be sure to Enroll to Become SSDC before the doors close!
Get Started with a SURGE Strength Program
38 min - Training Camp Observations
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy
Become SURGE Strength Dryland Certified (SSDC)
Get Started with a SURGE Strength Program
13 min - Summer Update
FREE Dryland Webinar Registration
Dryland Training Webinar Series Begins Monday, July 19th and will go into September. We hope you'll join us!
Get Emails from Chris
Hear from Chris on his latest dryland thoughts from Olympic Trials, to the Olympics and into the upcoming season.
Become SURGE Strength Dryland Certified (SSDC)
Learn more about the first and only Dryland Certification available to the swimming community. We'll be announcing our next open enrollment dates soon. Don't miss this chance because it's only available a few times a year.
7 min
About SURGE Strength - Dryland & Strength Training for Swimming
From the publisher's feed
The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses.…
Visit SURGE-Strength.com