Visit <a href="https://www.surge-strength.com/">https://surgestrength.com/</a> and Enroll Now for FREE in the SURGE Strength AcademyBecome SURGE Strength Dryland Certified (SSDC): <a href="https://www.surge-strength.com/certification/">https://surgestrength.com/certification/</a>Get Started with a SURGE Strength Program: <a href="https://surgestrength.com/#programs">https://surgestrength.com/#programs</a>

Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/ Get Started with a SURGE Strength Program: https://surgestrength.com/#programs

Visit <a href="https://www.surge-strength.com/" rel="noopener noreferrer">https://surgestrength.com/</a> and Enroll Now for FREE in the SURGE Strength AcademyBecome SURGE Strength Dryland Certified (SSDC): <a href="https://www.surge-strength.com/certification/" rel="noopener noreferrer">https://surgestrength.com/certification/</a>Get Started with a SURGE Strength Program: <a href="https://surgestrength.com/#programs" rel="noopener noreferrer">https://surgestrength.com/#programs</a>

Double digit pull-ups and lifetime bests for Mallorie

The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com

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Double digit pull-ups and lifetime bests for Mallorie

Double digit pull-ups and lifetime bests for Mallorie