That's Not Mindful Podcast - Mindful Secrets for Those Who Hate Meditating

Doodles Derail Mandala Meditation!


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There was an eclipse this week, so naturally, we are talking about…coloring! Your inner child hates sitting still to meditate but loves to color! Learn how drawing mandalas and (very) adult coloring books can make us “calm AF!” and help us meditate without even knowing it! Join us for a quick discussion and to watch our “doodles” steal the spotlight!
#labradoodle #goldendoodle #mandalas #mandala #calmaf #coloringbooks #adultcoloringbooks #adultcoloring #coloredpencils #mindfulness #mindfulmeditation #howtodrawmandalas #meditation #doodles


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That's Not Mindful Podcast - Mindful Secrets for Those Who Hate MeditatingBy Topsy Turvy Yogi