💸 Do you regret impulse purchases but can’t stop? Does social media pressure you into spending money you don’t have? You’re not alone!

Gen Z is facing “doom spending”—a cycle of emotional spending triggered by stress, FOMO, and endless ads. Retail therapy feels good in the moment, but does it actually improve your life?

🎧 In this episode, we break down:

✅ The psychology behind impulse spending (and why it’s not your fault)

✅ How social media & “retail therapy” trap you in a cycle of overspending

✅ Mindful spending habits to regain control of your finances

✅ Financial self-care strategies to boost your mental health

✅ How to stop regretting purchases & make your money work for you

💡 Ready to break free from the spending trap? Get bonus resources & free financial tools 👉 https://genzwealthandwellness.com

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🐦 X (Twitter): @genz_wealthwell

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🎙️ Gen Z Wealth & Wellness – Where money meets mental health.