🎓 Is student loan stress affecting your mental health? You’re not alone! Student debt is one of the biggest financial burdens Gen Z faces, leading to anxiety, stress, and financial uncertainty. But there are real solutions to help you manage your debt while protecting your mental well-being.

🎧 In this episode, we break down:

✅ How student debt impacts mental health (and what you can do about it)

✅ Income-driven repayment plans—are they right for you?

✅ Mindful budgeting strategies to reduce financial stress

✅ Emotional wellness techniques to stay mentally strong while paying off loans

✅ How to regain financial control & plan for a debt-free future

💡 You don’t have to let student loans control your life. Take back your peace of mind with these practical strategies!

🔗 Get exclusive resources & financial tools: https://genzwealthandwellness.com

📲 Follow us for daily finance & wellness insights!

🎵 TikTok: @GenZWealthAndWellness

📷 Instagram: @GenZWealthAndWellness

📺 YouTube: @GenZWealthAndWellness

🐦 X (Twitter): @genz_wealthwell

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🎙️ Gen Z Wealth & Wellness – Where money meets mental health.

💸 Are TikTok finance trends actually helpful—or just social media hype? Ever heard of “Girl Math,” “Lazy Girl Jobs,” or “Cash Stuffing” and wondered if they work? Gen Z is redefining money management, but not all viral hacks are as smart as they seem.

🎧 In this episode, we break down:

✅ What “Girl Math” really means—smart budgeting or just spending excuses?

✅ Lazy Girl Jobs—a financial hack or a symptom of burnout culture?

✅ Cash Stuffing & Envelope Budgeting—does this TikTok trend actually work?

✅ The psychology behind Gen Z’s money habits (FOMO, convenience spending & more)

✅ How to filter financial advice online & make smart money decisions

💡 Not all trends lead to financial success. Learn how to navigate viral money hacks responsibly and take control of your financial future!

🔗 Get exclusive bonus resources & free financial tools: https://genzwealthandwellness.com

📲 Follow us for daily finance & wellness insights!

🎵 TikTok: @GenZWealthAndWellness

📷 Instagram: @GenZWealthAndWellness

📺 YouTube: @GenZWealthAndWellness

🐦 X (Twitter): @genz_wealthwell

🔥 Enjoyed this episode? Help us grow!

✔ Follow & Subscribe to never miss an episode!

✔ Rate & Review—your support helps us reach more listeners.

✔ Share this episode with a friend who needs to hear this!

🎙️ Gen Z Wealth & Wellness – Where money meets mental health.

💸 Do you regret impulse purchases but can’t stop? Does social media pressure you into spending money you don’t have? You’re not alone!

Gen Z is facing “doom spending”—a cycle of emotional spending triggered by stress, FOMO, and endless ads. Retail therapy feels good in the moment, but does it actually improve your life?

🎧 In this episode, we break down:

✅ The psychology behind impulse spending (and why it’s not your fault)

✅ How social media & “retail therapy” trap you in a cycle of overspending

✅ Mindful spending habits to regain control of your finances

✅ Financial self-care strategies to boost your mental health

✅ How to stop regretting purchases & make your money work for you

💡 Ready to break free from the spending trap? Get bonus resources & free financial tools 👉 https://genzwealthandwellness.com

📲 Follow us for daily finance & wellness tips!

🎵 TikTok: @GenZWealthAndWellness

📷 Instagram: @GenZWealthAndWellness

📺 YouTube: @GenZWealthAndWellness

🐦 X (Twitter): @genz_wealthwell

🔥 Enjoyed this episode? Help us grow!

✔ Follow & Subscribe to never miss an episode!

✔ Rate & Review—your support helps us reach more listeners.

✔ Share this episode with a friend who needs it!

🎙️ Gen Z Wealth & Wellness – Where money meets mental health.