In this episode of The Relationship Pod, I sit down with Lindsay Matthews, a tech and brain health expert, to dive into the intricate world of modern relationships. Together, we explore how dating apps, social media, and the culture of instant gratification shape our connections and influence our mental health.

Highlights Include:

• The impact of dating apps on today’s relationships
• How instant gratification culture affects our love lives
• The science behind dopamine and its role in attraction
• Social media’s role in shaping our connections
• Practical advice for navigating the complexities of modern dating

Join us for a thoughtful conversation packed with psychological insights and practical tips to help you build meaningful connections in a digital world.