Self Investment Shelf - Personal Development Podcast

Dopamine Detox - Long Term View


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In the following episode I am going to give you the scientific and practical information you need for a dopamine detox including:

  • How this system in your brain works
  • How a dopamine detox can be a crucial factor of your success
  • How modern companies use this principle to manipulate you
  • My experiences with long-term dopamine detox and tipps

If you don't know what a dopamine detox is yet, just listen! 
Enjoy and, invest in yourself!

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Self Investment Shelf - Personal Development PodcastBy Self Shelf