Dear fellow Self Investors, in the following episode we will discuss:

• Possible reasons to start with yoga
• The differences between yoga and other excercises 
• My experience with yoga and how it changed my life for the very better 
• The great feeling and positive effects that result from doing yoga.

Enjoy and, invest in yourself!

Support the show (https://www.paypal.me/selfshelfpodcast)

In the following episode I am going to present to you my fellow Self Investors:

• The theory behind seeing something positive in the apparently only negative
• The direct, powerful method which is linked to this whole concept
• A bunch of examples regarding it
• Motivation for you gettig better

Go listen now and start becoming the master of your emotions! It's forever free! And don't forget to follow for new episodes and invest in yourelf!

In the following episode I am going to give you the scientific and practical information you need for a dopamine detox including:

• How this system in your brain works
• How a dopamine detox can be a crucial factor of your success
• How modern companies use this principle to manipulate you
• My experiences with long-term dopamine detox and tipps

If you don't know what a dopamine detox is yet, just listen! 
Enjoy and, invest in yourself!

In the following comeback episode we're going to discuss:

• What is important about your CV 
• How to write your cover letter
• What to keep in mind in job interviews
• General tips and informations about the topic 

Enjoy and, invest in yourself!

In the following episode I want to present a topic which suits the situation:
New years resolutions

• Why do most people don't stick to them?
• What can be done better to stick to them?
• My personal standpoint and resolution structure 

Check out my instagram, twitter and facebook page! 
Happy, successful, healthy, and great new year to all fellow Self Investors. May this be your year!
Enjoy and, invest in yourself.

Dear fellow Self Investors, in the following episode we are going to cover a topic which will come across almost anyone at some point in their life when they work very hard:
Overworking yourself and pushing too far. I will talk about:

• My personal experience with overworking
• The risks and the whole working principle behind it 
• How it affects other areas of ones life
• What you can do to find a better balance
• A positive standpoint

So if this topic relates to you in any way, I hope I can help you with it!
Enjoy and, invest in yourself!

Support the show (https://www.paypal.me/selfshelfpodcast)

Dear fellow Self Investors, in todays episode I want to talk about:

• My personal experience and perspective on overthinking
• Reasons why people may overthink 
• Why it good / bad to be overthinking
• How to improve issues with it

Enjoy and, invest in yourself!

Support the show (https://www.paypal.me/selfshelfpodcast)

Dear fellow Self Investors,
in todays episode I want to talk about a topic from my personal point of you. The topic is important for anyone though. It is about why you need to work with what you got, rather than fantasizing about how life should be. 
It helps you work on yourself more positively and turn tragedy into triumph.
Enjoy and, invest in yourself!

In this episode I give my perspective and experience on something that at first migth seem a little controversial.
But if you listen to it, it'll make sense, believe me. And this perspective also might save you a lot of time, energy, and may help you gain efficiency, and a clear mind.
Enjoy and, invest in yourself!

Also check out my instagram account https://www.instagram.com/selfinvestmentshelf/?hl=en
For weekly episode updates, soundbites, and inspirational quotes!

Support the show (https://www.paypal.me/selfshelfpodcast)

Dear fellow Self Investors
This short episode looks at the dangers of comparing yourself to others, especially in todays world. While being on the rute of your greatest self.

Enjoy and, invest in yourself.