Somehow we went from the psychology of serial killers and dating safety to spray tan color theory, bronzers, DHA percentages, client retention, procrastination, mental health, and why sometimes you just need to do the dang hard thing.

So… basically a normal episode for us. 😂

We’re talking about what actually makes clients come back, why the experience before AND after the appointment matters just as much as the tan itself, and the little details that can turn a one-time client into a loyal regular.

We also get into troubleshooting some of the weird stuff spray tan artists deal with, like sunburns, uneven color, sensitive skin, bronzer debates, solution ingredients, and whether the industry needs stronger training standards.

PLUS: travel plans, dance lessons, procrastination, motivation, dating as a single mom, content creation, and a few conversations that have absolutely nothing to do with spray tanning… until somehow they do.

If you like your spray tan education with a side of unfiltered girl talk, this one is for you. 🎧

This week, we’re talking slow seasons, lost motivation, learning to spray tan, stressful brides, client expectations, motherhood, and the absolute betrayal of the iPhone back camera.

It’s a little business, a little self-care, a few random side quests, and a very real conversation about keeping your momentum when life and business feel a little off.

Chapters

• 00:00 Setting the Stage
• 01:02 Business Slowdown and Self-Tanning
• 02:19 Learning to Spray Tan
• 02:57 Dealing with Distractions
• 08:05 Motivation and Impact
• 15:10 Maintaining Energy and Momentum
• 20:24 Reading and Self-Help
• 20:52 Balancing Entertainment and Education
• 22:00 The Marvel Fandom
• 25:59 Challenges of Spray Tanning Brides
• 36:41 Managing Client Expectations
• 39:49 Phone Camera Distortion and Body Image
• 44:44 Body Image and Self-Care
• 46:02 Motherhood and Parenting
• 55:12 Entrepreneurship and Business Growth
• 59:36 Podcast and Community Engagement

In this live episode, Katie Clark, Natalie Finley, and Lauren Stewart talk spray tan tips, bridal trials, social media, business growth, motivation, mindset, and the very real ups and downs of entrepreneurship.

We also cover blending tricks, client photos, booking systems, vendor relationships, and how to keep showing up when your energy is low.

Catch our live episodes on the first Wednesday of every month and guest interviews on the last Wednesday.

Submit an anonymous story, ask us anything, or nominate an artist at:
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In this episode, Cassie from the Glow Collective shares her journey from mobile spray tanning to owning a successful studio, her TikTok strategy, team management, and retail systems that drive her business growth.

Follow Cassie on IG: https://www.instagram.com/theglowcollective__

Maybe don't listen to this episode with any kiddos in the car...

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SHOP EVOLUTION TAN SOLUTIONS: https://evolutionsunless.com/

SHOP BAKD DHA INFUSED BODY WASH: https://bakdsunless.com/products/bakd-sunless-dha-infused-body-wash-3-4fl-oz-10-pack

Yeah, you read that title right!

Got a wild client story, salon confession, or business question? DM us on Instagram at @dopaminehitspod. Nothing is off the table. Clearly.

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Our first LIVE episode, baby.

Megan joined us for such a good conversation about building a spray tan business from home, making your space feel intentional, and creating a client experience that feels personal without needing a giant studio, fancy setup, or unlimited budget.

We talked about the little things that make clients feel remembered, why notes and personal touches matter so much, how to show up online when it feels awkward, and why sometimes the best business growth comes from just being brave enough to put yourself out there.

Basically, this one is for the spray tan artist building something beautiful with what she has right now.

In this hilarious and refreshingly candid episode of Dopamine Hits, Lauren, Katie, and Natalie sit down with Jim from Fuji Spray Sunless for a deep-dive conversation about spray tan equipment, customer service, and what it really takes to keep a sunless business running smoothly.

What starts as a playful, chaotic interview quickly turns into a surprisingly insightful look at the science behind spray tan guns, the differences between turbine systems, common troubleshooting issues, and why regular maintenance matters more than most artists realize.

Jim shares the story behind Fuji’s growth, how the company works with artists to develop new products, and why customer service is a core part of the brand’s reputation.

The conversation also gets delightfully off-track with jokes, listener-style banter, and plenty of “Father Fuji” energy, making this episode equal parts educational and entertaining.

If you’re a spray tan artist, beauty professional, or just love behind-the-scenes business stories with personality, this one delivers both laughs and practical takeaways.

Today’s dose: the price increase spiral.

You know the one. You want to raise your prices, but suddenly you’re thinking about every client you’ve ever had, your entire local market, your childhood, and whether charging $10 more makes you a bad person.

It doesn’t.

This episode is your reminder that confidence sells, experience matters, and undercharging is not a marketing strategy.

Ever feel like someone is watching your business a little too closely?

In this episode, we're diving into copycat culture in the sunless industry and entrepreneurship as a whole. From competitors copying offers, branding, pricing, and content to the emotional side of feeling like your hard work is being duplicated, we're sharing our honest experiences and perspectives.

We talk about where the line exists between inspiration and imitation, how to stay focused on your own lane when everyone seems to be doing the same thing, and why originality is still one of the most valuable assets you can build.

We also get into business growth, mental health, customer service challenges, outsourcing, finding balance, and the importance of building genuine relationships in an industry that can sometimes feel surprisingly small.

Whether you've ever felt copied, compared yourself to someone else, or wondered how to stand out in a crowded market, this conversation is for you.

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