In this episode of Hey Suga, Ehmandah talks with Jesyka and Salina about self care. It's important to carve out time to take care of yourself. Self Care is a Divine Responsibility.
On this episode of Hey Suga, Ehmandah talks with Jesyka and Salina (She Stories team members) about who's in your tribe, friend breakups, finding your tribe and holding on to them.
Today on Hey Suga, Ehmandah talks with art therapist and life coach Debbie Whyte. Debbie talks to us about how toxic relationships can be a threat to your mental health.
Today on Hey Suga, Ehmandah talks with Christina Jimenez- Outreach Services Director for Project Sister Family Services. Christina talks to us about a taboo topic - Male Sexual Abuse & Assault.
Today on Hey Suga, Ehmandah talks with author, singer and songwriter Steven Wayne. Steven Wayne talks to us about the different types of love and how we can effectively communicate with people in our lives.
Today on Hey Suga , Ehmandah talks with her friend and She Stories squad member Salina Moreno about self love. Salina shares her story of having cancer. She takes us on her journey of dealing with a health challenges as a teenager that slowly began to effect her self image as a young woman.
22 min
About Dope Confidence
From the publisher's feed
Dope Confidence Podcast, hosted by Ehmandah Ramsey, a motivational speaker, entrepreneur, and founder of She Stories, showcases the inspiring journeys of individuals who have used their unique gifts…
to build successful businesses. Tune in as Ehmandah delves into the stories of these self-made entrepreneurs who have overcome challenges with unwavering confidence. Each episode shares firsthand accounts of resilience and determination, empowering listeners to embrace their own unique paths and redefine success on their own terms.