Frist, I want to say happy birthday to my mother. Betty J Wright. RIP we miss u every day and love u. I also want to give a shout out to. All the people that were affected by the hurricane my thoughts and prayers. Are with u all in this difficult time and. To all the people who are just dealing with life challenges. Hang in there also better days are coming don't give up. U got this I want to thank u all for the love and support. I truly appreciate it thank u thank u and thank u peace and blessing to u all.

Getting back up after life knocks u down and. The steps to get back up also. The steps to finding yourself and loving yourself. I appreciate the love and support grace and peace to everyone.

This episode is about how negative energy. Conversation and people can take a toll on u. U have to set boundaries and stick to it. On this episode I will give a few examples of this. Be mindful and careful I appreciate all the love and support. Peace and blessings to u all. 🫡

It's is only five months left in this year. What are u going to do about it ? Now is the time to do whatever it is 157 day. Left in 2024 how are u going to use it ? It's all on u let's get get moving we got goal's to achieve. peace and blessing to u all and. Thanks for the love and support