Niechia Smith is a small town girl with a big heart. Born in Kinston, NC and raised in a few places to include Philadelphia, PA, Washington D.C, and San Antonio, TX she is no stranger to life’s adversities. It is through her own healing journey having experienced childhood trauma, anxiety, & depression that the company Soulstice Exchange was cultivated. In 2017 she completed a holistic healing certification and is also currently an International Sports & Science Association certified personal trainer. When asked how physical health and wellness ties into spiritual well being she stated "everything we do be it for the betterment of who we are spiritually, mentally, physically, and/or emotionally helps to align us in a way that allows each and every one of us to be fully present in the world not only for ourselves but for others. Niechia is a wife and mother of 3 on a mission to share her story with the world and educate others on the benefits of holistic wellness.