It's my birthday Eve and this episode is 2 days late! LOL!!! Come listen anyways because I want to interact with YOU! Facebook.com/doseofali

I got my results back from my 23&me ancestory kit and WOW! Talk about a shock! Seahorses and crying and moons, oh my! Find my Facebook page at Facebook.com/doseofali

My week has been WEIRD! Come find out why I didn't get anything planned done, hear about how my miracle mornings have been going, and as always, find me on Facebook at Facebook.com/doseofali

I got swept away to Seattle! Come here about my surprise weekend away and going an indoor skydiving place! So much fun! Find me on Facebook: facebook.com/doseofali

Super excited to talk to you guys about the comparison trap, my miracle mornings (and why I got up at 5am), water challenge, and my 23&me kit! Find me on FB so we can talk in the episode chat: facebook.com/doseofali

Update on Whole30 and also diving into what I do for self care! This is super important as a stay at home mom to make sure I'm putting time into myself. I want to know what you do! Come find our episode chat on Facebook.com/DoseofAli

Let's talk about the new year, 2020, resolutions, ect! Facebook.com/doseofali

Want to get motivated? Listen in and let me help YOU get a new mindset on being motivated and how it is just an excuse! Come find our episode chat on Facebook.com/DoseofAli

This week I am talking about my pets! I want to hear about your pets and especially if you have a guinea pig! Find me in Facebook! Come find our episode chat on Facebook.com/DoseofAli

I cannot wait for this segment! We will be breaking down cannabis and breaking the stigma associated with cannabis! If you already partake, listen in for some good stories and fun times! Come find our episode chat on Facebook.com/DoseofAli