Dose of Good

Pumpkin Wall Farm Animal Sanctuary specializes in Pet Assisted Therapy through their rescue work, including working hand in hand with therapists and their clients alongside the animals to achieve their therapy goals, foster and adopted children, home schooling programs, and children 13 to 18 who have been court ordered to do community service.  They also assist individuals of all ages who struggle with autism, ADHD, ODD, depression, PTSD, anxiety, bereavement, and more.  The resident animals, who consist mostly of rescue animals and a handful of selected animals for the program, aid in assisting humans with improving self-esteem, social skills, coping skills, and mental health.

Today I speak with Brendena Fleming owner and operator. She tells us about the great work they are doing at Pumpkin Wall Farm Animal Sanctuary to give back to those in the community. She also shares fun stories with me that I know you will enjoy hearing.

For more information, please visit
https://www.pumpkinwallfarm.com/
email [email protected]
https://www.facebook.com/pumpkinwallfarm
https://www.instagram.com/pumpkinwallfarm/

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Today's episode features NH Mom Hub. 

Too many pregnant and postpartum moms in NH are falling through the cracks. Providers don’t always know what’s available, and moms are left to navigate systems alone. NH Mom Hub is changing that.
The NH Mom Hub connects mothers and healthcare providers to compassionate, evidence-based mental health support. Through peer support, care navigation, and community collaboration, they ensure that no mother faces perinatal mental health challenges alone.

For more information on NH Mom Hub please visit https://www.hopeonhavenhill.org/momhub/
or https://www.facebook.com/profile.php?id=61575151827233
NH Mom Hub Warmline - 603-403-3400
Hope on Haven Hill - https://www.hopeonhavenhill.org/

National Maternal Mental Health Hotline - 1-833-TLC-MAMA
                                                                                  852-6262
988 Suicide and Crisis Lifeline 

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On today's episode, I speak to Sharron McCarthy, CEO of Girls Inc. NH. You may have heard of Girls Inc before, as I had, but in this episode, you will learn about the numerous ways they are helping and supporting young girls to become the best versions of themselves while giving them amazing opportunities and also allowing them to have fun. I hope you enjoy this episode, and I hope you will check out Girls Inc. in your area.
Girls Inc. is the longest-running girls’ leadership organization.
Girls Inc. is building the new generation of strong, smart, and bold leaders through direct service and advocacy.
For more information, please visit
https://girlsincnh.org/
Or https://www.girlsinc.org/

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Miss Inspiration is a New Hampshire nonprofit organization dedicated to providing an adaptive pageant for young women with disabilities. Our mission is to offer scholarships, foster life skills, build confidence, and create performance opportunities for our participants.

Today I am fortunate to have Emily Spencer on the show for the second time after just finishing her year as Miss New Hampshire. I also have the current Miss Inspiration Avery Byron.
I hope you enjoy learning more about Miss Inspiration.
For more information, visit https://www.instagram.com/missinspirationnh/
and https://www.lpaonline.org/

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1 in 5 Children struggles with food insecurity in the US. End 68 Hours of Hunger is a public non-profit effort to confront the approximately 68 hours of hunger that some school children experience between the free lunch they receive in school Friday and the free breakfast they receive on Monday.
Today I speak with Rachel Yakey, Program Coordinator for the Londonderry, NH End 68 Hours of Hunger.
Rachel tells us more about the program. How hunger affects kids and what people can do to help.
I hope today's episode inspires you to share a Dose of Good in your community.
For more information, please visit https://www.end68hoursofhunger.org/

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Today I speak with Sara Janes, who is the Aunt of Viviana Leon. While Viviana's life tragically ended too soon, her memory and legacy live on through The Viviana Leon Memorial Foundation, helping other families in their time of need. Thank you, Sara, for sharing this incredible foundation with us and all the great work they are doing.
The Viviana Leon Memorial Foundation is a charitable organization founded to honor the memory of Viviana Irene Leon, who died unexpectedly in 2012.
Dedicated to supporting families facing the loss of a child, particularly those related to infant loss, medical hardships, and family support. The foundation's charitable activities include funding organizations like Make-A-Wish, supporting Sudden Infant Death Syndrome efforts, and providing financial assistance for funeral expenses. 

If you would like to learn more about the Viviana Leon Memorial Foundation, please visit https://www.facebook.com/VivianaIreneLeonMemorialFund
To sign up for the Soccer Tournament, email [email protected] or call 603-674-8144

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Today's episode features Sarra Catizone. Sarra is an extremely ambitious young lady who is having a positive impact on her community. She is the current Miss Londonderry a part of the Miss NH Scholarship Program, EMT, Fitness Instructor, Pharmacy Student, Author, and of course #STEMinist. Listen to learn more about Sarra and all the incredible things she is doing.

To get Sarra's book visit https://tinyurl.com/bdhnts4f
To learn more about Sarra and #STEMinist check out her Instagram - https://www.instagram.com/misssarracatizone/

Be sure to follow Dose of Good on social media for the latest updates on the Podcast
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In this episode, I speak to Shana from Bring Back the Trades. With retirements looming many of our trades will not have enough people. Not enough students are entering the trades. Bring Back the Trades hopes to help with this as you will learn more about it in the episode from promoting awareness to giving out scholarships to students pursuing a trade, to expos featuring trade businesses. Please check out Bring Back the Trades, a nationwide non-profit, and spread the word about their great work.
If you want to learn more about them or their upcoming expos please visit https://bringbackthetrades.org/

Be sure to follow Dose of Good on social media for the latest updates on the Podcast
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Today's episode features The Rotary Club. My guest is Londonderry Rotary Club President Michael Lucci. You've likely heard of The Rotary Club but might not be familiar with what they do. This episode will tell you that and so much more. 
Rotary is a global network of clubs with 1.4 million members — neighbors, friends, leaders, and problem solvers just like you.
We apply our diverse perspectives and collective expertise to support one another and tackle the most persistent issues that our communities face.
Enjoy!
For more information please visit
https://www.facebook.com/rotarycluboflondonderry
or https://www.rotary.org/en

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We don't often think about children and grief. This is sadly a reality for many children who've lost a family member. Friends of Aine is an organization looking to help those children process their grief and not feel alone. Their mission is to help children and families grieving a death navigate their path to a hopeful future.

I hope this episode is informative and inspiring for you. Please check out Friends of Aine at https://www.friendsofaine.com/ to get involved.

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If you could rate and review the Podcast in your podcast app it will help more people discover Dose of Good. Also, make sure you subscribe so you never miss an episode.