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Hypertension is that one friend which tries to make its way in every one's business! Hypertension is a silent killer and the starting point for major heart related conditions.

Today's episode gives a brief overview about what hypertension is and its associated risk factors

Every Tuesday I release a new episode of the podcast

In today's episode, we look briefly at what STIs are, some examples, how to identify them and certain factors which increase your risk of contracting one.

Every Tuesday I release a new episode of the podcast

A happy new year to you!

January happens to be "Cervical Cancer Awareness" month and it is for this reason that the very first episode of the podcast is about cervical cancer. Hopefully, we all learn a thing or two from this episode.

Welcome to 2022!

Every Tuesday I release a new episode of the podcast

In anaemia, there is reduced levels of red blood cells and this causes symptoms such as tiredness, dizziness and weakness. Did you know that there are different types and anaemia and that the kind of food we consume has a huge part to play?

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Every Tuesday I release a new episode of the podcast

There is this school of thought which says that avocados are bad for your health because they contain cholesterol.

Is this true?

Do avocados contain cholesterol at all?

Every Tuesday I release a new episode of the podcast

Ever wondered why some medicines are avoided in pregnancy. Do you think using those medicines have any ramifications?

Every Tuesday I release a new episode of the podcast

I look at what painful menstrual cramps are, the types and some management options available.

Every Tuesday I release a new episode of the podcast