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In this episode Darling and her guest Karistelma Chavez talk about Breath-work and Light Language. Learn the benefits of this alternative modality and follow along with Darling as she goes through a mini Breath-Work session guided by Karitelma 💫 😮‍💨

Karis's Instagram: https://www.instagram.com/karistelma/

Karis FB: https://www.facebook.com/karis.chavez.96

Somatic Release IG: https://www.instagram.com/somaticrelease/

Follow Darling on IG: https://www.instagram.com/sirena23the...

💻 Website: www.sirenatherapy.com

#healing #EFT #mentalhealth #holistichealthandwellness #breathwork #lightlanguage