In this episode, Darling celebrates that Doses of Darling has been on for ONE WHOLE YEAR!! Woohoo! Cheers to many more years to come! #bdaycelebration #bdayvideo #DosesofDarlingturnsONE #mentalhealthawarenessmonth #mentalhealthmatters #therapy

In this episode, Darling celebrates that Doses of Darling has been on for ONE WHOLE YEAR!! Woohoo! Cheers to many more years to come! #bdaycelebration #bdayvideo #DosesofDarlingturnsONE #mentalhealthawarenessmonth #mentalhealthmatters #therapy

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In this episode Darling and her guest Sam talk about the Kundalini Activation Process. Find out what KAP is, how you can use it in your healing, and witness this descending life force creating an awakening process as Darling is in the energy on camera! Enjoy this deep healing episode 💕 💫

Sam's IG: https://www.instagram.com/wakeupjustbe/

Book 📚 : Letting Go https://www.amazon.com/Letting-Go-audiobook/dp/B00ZTN2CKE/ref=sr_1_1?crid=38YKCLIOG7AC&dib=eyJ2IjoiMSJ9.qM0j7CqMG_ws7zRS1rbJGHWuGXktnRGf6D3PT2LiEIzWpqe7iOaBEqxOy_07UTIG6loipFO15hGaxMmxaa-OzCF2GA7PgH7NyRK1pxDCmqHn_WpN3EHzgs7FN-xZmSf_umrkxOGkmj_1olcubPzoM_BDcyKOK2Q8RY7A8bCccXSLt-tuA5aNgbxJ_NnesAmMO-FZpHcoQ2h-grg-S6HUYsiSLXXnuIkDyF8r1N05LPk.xehMrGuPjm3_apNmfPaWUEybFM6cpIyTFq87Lu0XFPQ&dib_tag=se&keywords=letting+go+david+r+hawkins&qid=1708102475&sprefix=letting+go%2Caps%2C278&sr=8-1

Mother Wound Healing Workshop: https://www.eventbrite.com/e/818768156597?aff=oddtdtcreator Follow Darling on IG: https://www.instagram.com/sirena23the...

💻 Website: www.sirenatherapy.com

#KundaliniActivationProcess #KAP #healing #therapy #wellness #energy #reset #intuition #awakening

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In this episode Darling and her guest Karistelma Chavez talk about Breath-work and Light Language. Learn the benefits of this alternative modality and follow along with Darling as she goes through a mini Breath-Work session guided by Karitelma 💫 😮‍💨

Karis's Instagram: https://www.instagram.com/karistelma/

Karis FB: https://www.facebook.com/karis.chavez.96

Somatic Release IG: https://www.instagram.com/somaticrelease/

Follow Darling on IG: https://www.instagram.com/sirena23the...

💻 Website: www.sirenatherapy.com

#healing #EFT #mentalhealth #holistichealthandwellness #breathwork #lightlanguage

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In this episode Darling and her guest Ashley Sitterding talk about EFT tapping. Find out what EFT is, how it helps in regulating your nervous system, and how you can use it in your healing as well!

Ashley's IG : https://www.instagram.com/wholisticalignment411?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Ashley's Linktree: https://linktr.ee/wholisticalignment411

Tapping Solution website: https://www.thetappingsolution.com/

Brad Yates YouTube channel: https://www.youtube.com/@UCiHZMZejDS4RIxDdBwoie9A

Follow Darling on IG: https://www.instagram.com/sirena23therapy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

💻 Website: www.sirenatherapy.com

#healing #EFT #mentalhealth #holistichealthandwellness

🎉 🎊 Happy 2024 🎉 🎊 !

In this Episode, Darling goes through the process of seeking therapy and finding the right therapist for you! Darling also mentions alternative forms of healing she has experienced alongside her therapy sessions in her healing journey ❤️‍🩹.

Here are the workshops she listed and some links to read about them if you found them intriguing 🧐

EFT: Emotional Freedom Technique https://www.healthline.com/health/eft-tapping#bottom-line

🖤 Sound Bath with Hapé/Rapé: This experience is something Darling has only had at the Within Center here in Austin, TX. Go to https://within.center/. to find out more about all the services they offer.

🎧 Kundalini Activation Process: Here is some info about it; there will be an episode about it soon! https://spiritandfleshmag.com/articles/kundalini-activation-process/

🌟 Family Constellations: Here is some info about it; there will be an episode about it soon! https://www.verywellmind.com/what-is-family-constellation-therapy-5217964 💫

In this Episode, Darling shares some realizations she came across during her 3-month hiatus. Hoping these resonate with some of you :-) If you need mental health services and you live in the state of TX, go check out www.sirenatherapy.com #psychotherapy #healing #nuggetsofwisdom #season2 #therapy #wellness

In this episode, Darling talks about how there IS such a thing as too much therapy and too much healing.

En este episodio Darling nos habla sobre cómo sí existe el dilema de demasiada sanación y demasiada terapia.

#psychotherapy #psicoterapia #healing #sanación #toomuchtherapy #demasiadaterapia #season2 #termporada2

An exercise to send self love and appreciated to our bodies, which go under the radar most of the time, until they start to hurt in an effort to bring our attention to them.

I'm back!

¡Ya volví!

Update about the podcast and Darling's life.

Una actualización sobre el podcast y la vida de Darling.

Reach me at my Private Practice's site/ Ponte en contacto conmigo en el sitio de mi práctica terapéutica:

www.sirenatherapy.com