In this episode, Darling gives a full testimony of the trauma she endured as a child and how IFS helped her access those parts of her that were created as a result of her traumatic childhood and needed to start being healed. Más chisme about Darling, but also some really helpful information! #healingismessy #InternalFamilySystems #IFS #Therapy #mentalhealth #counseling #loveyourself #loveallyourparts

In this episode Darling's guest, Debbie Seeger LPC-A, discusses the ins and outs of Internal Family Systems, a counseling theory which has proven to be extremely helpful in identifying, unraveling, and healing childhood trauma by engaging the multiplicity of the mind 🤯🧠

Grab your tissue boxes, people. In this half Darling discusses moving to Texas, legal troubles, resisting TX, final teaching years, finally becoming an LPC-A, and the opportunity to move back home to CA. Did you get the popcorn for this novela? 😜

In this First Half of Episode 2, Darling talks about her 11-year detour to becoming a Mental Health Counselor, making herself small out of guilt, becoming a teacher, and a marriage! Grab some popcorn and enjoy 😉

This is episode one of Doses of Darling, in which Darling discusses the healing process and via a small dose of her life, gives us a snapshot of how her healing journey is playing into the current situations of her personal life. #healing #healingjourney #DosesofDarling #realitycheck #healingismessy