In this episode Darling and her guest talk about Imposter Syndrome, or Imposter Phenomenon as our guest calls it, all of the different types one can fall under, we learn how it played a part in Darling not becoming the female Ramón Ayala 😜 and how Imposter Phenomenon can manifest in people's lives. Here is how you can contact Dr. Yanira Hernández: IG:@PalanteTherapy website: https://www.palantetherapy.com/ #mentalhealth #impostersyndrome #therapy #therapist #healing #saludmental #terapia #healingjourney

In this episode, Darling interviews Dr. Deserah Telles and broaches the topic of substance use and trauma. Dr. Telles enlightens us about when substance use is considered a disorder and clarifies for us the definition of trauma, both big "T" and little "t" trauma. Comment what you would like to hear Darling discuss on Doses of Darling! Send DM to : @dosesofdarling17 Dr. Telles' information: IG: @Dr.DeserahTelles Website: www.telluscounseling.com Substance use is a serious problem that impacts individuals and families everywhere. If you or someone you know has a substance use issue Alcoholics Anonymous: https://www.aa.org/ SAMHSA: https://www.samhsa.gov/find-help/national-helpline Al anon: https://al-anon.org/ Celebrate Recovery: https://www.celebraterecovery.com/ SMART Recovery: https://www.smartrecovery.org/ Austin Resources: Phoenix House: https://phoenixhousetx.org/locations/austin/ EMCOT/ Integral Care: https://integralcare.org/program/expanded-mobile-crisis-outreach-team-emcot/

In this episode, Darling chats with Hannah Dresdner LMSW about somatic healing/therapy. Learn about how blocked energy can be moved or shifted in the body in order to help one heal any mental health and physical issues that arise! If you loved Hannah as much as I did or are in Colorado or Texas and are interested in seeking mental health services with her, here are ways to find her on socials: https://www.hannahshoshana.com/ IG: @hrshoshana Saturday 6/24/23 from 12-2 to experience Journey of Souls✨ a multi-practitioner Sound Healing & Past Life Regression. Get tickets here: https://www.eventbrite.com/e/journey-... #somatichealing. #somatictherapy #healing #loveyourself #mentalhealth #brainhealth #psychotherapy #therapy #mindfulness #restore

In this episode of Doses of Darling, several people come together to give their inner child words of affirmation or advice that they needed as children. Some of us need these affirmations now! Let the little "you" feel the love and come back to listen/watch as many times as you need to. #mentalhealth #healing #loveyourinnerchild #psychology #loveyourself #selflove #holistichealth #affirmations #advicetomyyoungerself #brainhealth #rewiring