Olympic silver-medalist, advocate & speaker, Founder of the nonprofit Switch4Good, and someone who has a really powerful story of overcoming addiction to go on to perform at the highest levels.

This was a brilliant conversation with Dotsie Bauch, diving into 2 interesting topics, which we've split across 2 episodes of the podcast.

FIRSTLY - unpacking her story & exploring how she was able to build much more productive habits, an empowering mindset, and channel her energy away from destructive addictions towards more productive & fulfilling pursuits.

Dotsie battled anorexia & other addictive behaviors before she was able to ultimately go on to train her body & mind, such that she was able to become an Olympic Silver Medalist in Cycling.

She shares her thoughts around cultivating a sense of drive, how to use suffering as an advantage, breaking away from bad habits, & more.

To Connect With Dotise:

Instagram: @veganolympian

To Connect With Me:

Instagram: @liamodonnell.ig or follow @brain_tainment

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