Olympic silver-medalist, advocate & speaker, Founder of the nonprofit Switch4Good, and someone who has a really powerful story of overcoming addiction to go on to perform at the highest levels.

This was a brilliant conversation with Dotsie Bauch, diving into 2 interesting topics, which we've split across 2 episodes of the podcast.

This is Part 2 - unpacking her experience with living a Vegan lifestyle.

I approach this conversation from a place of curiosity, and Dotsie shares the myriad of benefits to adopting a vegan diet, as well as many examples for delicious meal recipes to consider trialing!

I am always interested in learning new ideas, perspectives and strategies to live a healthier, more fulfilling life - so this was really cool to begin exploring the world of veganism.

I even tried out some of the meal ideas she suggests - which were insanely delicious - and now have a stronger awareness of what is, and what is not good for my body.

Whether you are currently vegan, or not at all, I do think you will enjoy this episode and learn a lot. I'm so glad I was able to connect with Dotsie!

Please enjoy!!

To Connect With Dotise:

Instagram: @veganolympian

To Connect With Me:

Instagram: @liamodonnell.ig or follow @brain_tainment

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