Double Busy & Fit

By Harry Morris

Busy? But... want to LOOK better, MOVE better & FEEL better? Not just now, but in the future too?!

You need information that gets results but can also ACTUALLY be applied for longer than a couple... more

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FAQs about Double Busy & Fit:

How many episodes does Double Busy & Fit have?

The podcast currently has 69 episodes available.

Double Busy & Fit episodes:

January 14, 2024 Ep 58 - What does the PERFECT week look like?
A perfect week!

Coach Harry shares what a perfect week might look like for Busy Professionals, as well as some of the challenges!
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32min
January 07, 2024 Ep 57 - Fitness Success in 2024
Have you got Health & Fitness goals for 2024?

Coach Harry shares the thought process behind creating resolutions that stick!
...more
36min
December 30, 2023 Ep 56 - Reflecting on 2023
Another year has come and gone. Coach Harry reflects on the year of 2023!
...more
37min
December 23, 2023 Ep 55 - Fitness to Fifty with Glyn Morris aka Dad!
An interview with Dad!

Glyn is a 50 years old family man, with 34 years of full time work under his belt; he discusses how he has managed his health & fitness.
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54min
December 15, 2023 Ep 54 - Avoiding the Afternoon Slump
The afternoon slump...

Coach Harry shares some best practices on maintaining your energy levels throughout the day.
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20min
December 11, 2023 Ep 53 - Fitness Success in 2/3 hours per week
Do you struggle to be consistent with the gym?

Coach Harry shares how FS46 clients get such great results in as little as 2/3 hours in the gym.
...more
18min
December 03, 2023 Ep 52 - My Experience with Cold Water Therapy / Ice Baths
Ice Baths?! Are they a good idea or not?

Coach Harry shares his thoughts on Cold Water Therapy and what potential benefits exist for Busy Professionals
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20min
November 23, 2023 Ep 51 - Managing STRESS for Busy Professionals
Stress!!!

Coach Harry dives deeper into what exactly stress is, and how it is affecting your Health & Fitness; as well as sharing strategies to help better manage stress.
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33min
November 19, 2023 Ep 50 - 50 Rapid Fire Health & Fitness Questions
A Milestone Episode...

Coach Harry answers 50 Rapid Fire Questions to mark 50 Episodes of Double Busy & Fit
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39min
November 11, 2023 Ep 49 - Choosing the RIGHT foods!
Not sure what to eat?

Coach Harry shares a few 'filters' for you to land on the right food decision.
...more
23min

FAQs about Double Busy & Fit:

How many episodes does Double Busy & Fit have?

The podcast currently has 69 episodes available.