<p>How you can include doubles in your running schedule? What are its benefits? How running twice a day promotes recovery? Coach Dylan explains in today's podcast.</p>

How you can include doubles in your running schedule? What are its benefits? How running twice a day promotes recovery? Coach Dylan explains in today's podcast.

Double Runs

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Double Runs

Double Runs