Get your weekly dose of a double shot where we chat about anything and everything. In this episode we sit down and chat with former AFL player Daniel Menzel (@danielmenzel) who played for the Geelong Cats and Sydney Swans. We talk about mental health in the AFL, the feeling of losing a game, living up to your true potential and some quality life advice.

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Get your weekly dose of a double shot where we chat about anything and everything. In this episode we interview Kate Alexandra (Instagram @katealexandra_) who works in mental health. We talk about her insights in working in mental health, the stigmas attached to mental health and all other things mental health.

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Get your weekly dose of a double shot where we chat about anything and everything. In this episode we interview the lovely Gianna Martino (Instagram @giannamart) where we talk about her experience of becoming a yoga instructor, being present, insightful quotes, mindfulness and losing your ego.

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Get your weekly dose of a double shot where we chat about anything and everything. In this episode we interview our good friend Chris Idle (@cridle_6). We talk about him following his heart and moving to Sydney, mental health and what it's like being a teacher.

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Get your weekly dose of a double shot where we chat about anything and everything. In this episode we interview our first ever female guest Rachel O'Dea (Instagram - @rachel_odea). We talk about her travel, experiences as a female in her line of work and some interesting life quotes.

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Get your weekly dose of a double shot where we chat about anything and everything. Today we discuss simple tasks taking so long,  drinking alcohol and racism.

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Get your weekly dose of a double shot where we chat about anything and everything. In this episode we interview multi-award winning Australian filmmaker Joshua Cable (Instagram @joshcable_). We talk about life changing experiences, changing career and pursuing your passion, his documentaries - 72, Lenny The Lion & Collingwood: From the Inside Out and mental health in sport. You can watch his documentaries on www.joshcable.com.au.

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Get your weekly dose of a double shot where we chat about anything and everything. Today we discuss mental fatigue, lifting of Covid-19 restrictions, return of sports in Australia and candles.

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Get your weekly dose of a double shot where we chat about anything and everything. In this episode we interview our first ever guest and close friend Nathan Sloan (Instagram @nath_sloan). We talk about his travel, university and life journeys. 

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Get your weekly dose of a double shot where we chat about anything and everything. Today Nathan attempts to sing the intro song and we discuss starting something before you are ready, body image and pet peeves.

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