In this episode, host Vanessa Gorelkin describes how doubt can be harnessed to create a powerful path towards reaching our most important goals.

As a follow up to the Motivation episode: learn about a technique that is used to help people with addiction, weight management, exercise goals and much more, called Motivational Interviewing.

This episode provides some starting instruction in this powerful process so that you can experience the power of turning ambivalence into action. 

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Vanessa is available to consult professionally with individual clients. If you'd like to work with Vanessa , reach out here:

https://vanessagorelkin.com/contact-us#12398ed6-3711-4e15-ae41-4711059fd6ab

If you'd like to read about Vanessa's background, treatment perspective and techniques, or other handy information about her practice, check out her Psychology Today profile here:

https://www.psychologytoday.com/us/therapists/vanessa-gorelkin-scottsdale-az/809467