Doug Bopst was once in prison for felony drug charges and is now a bestselling author, podcast host, personal trainer and motivational speaker.

On this episode, he shares details of his arrest and the defining moment in prison that led to changes in behavior & perspective which allowed him to alter the course of his life.

We also dive into topics including trauma, mindset, relationships, victim mentality and creating lasting change.

Links:

Doug's Podcast: The Adversity Advantage

Doug's YouTube

Doug's Instagram

Doug's Facebook

Doug's Website

Olivia's YouTube

Olivia's Instagram

Olivia's Facebook