Doug & Thea Unplugged

Doug & Thea Unplugged

By Doug & Thea WoodBusinessHealth & Fitness
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Doug & Thea Unplugged episodes

  • Habits Made Simple to Help You Thrive Through Summer

    Welcome back to the Doug and Thea Unplugged podcast! Today, Doug and Thea reveal the shocking reason they started their own school, Valor Global Online, seven years ago. After returning from an enriching trip to Israel, their kids' school criticized them for not completing homework and falling asleep in class. This pivotal moment led Doug and Thea to create a transformative educational experience that focuses on real-world learning and personal growth.

    In this episode, they share their journey of building two successful companies, emphasizing the importance of structure, habits, and organization—even when life gets chaotic. Thea introduces her "Spark Habits" from her book, "Kick Fear in the Face," designed to help families thrive during busy seasons. Discover why hydration, making your bed, daily movement, and setting a solid sleep routine are game-changers. Plus, learn how small steps in prayer, gratitude, and getting out in nature can lead to big transformations in your life.

    Don't miss out on these invaluable insights! Hit that subscribe button, follow for more updates, and join Doug and Thea on a journey to make impactful changes for a thriving life.

    Follow Doug on IG @therealdougwood

    Follow Thea on IG @theawood

    For more information check out www.dougandthea.com

    #OvercomingChaos #AlternativeEducation #HomeschoolExperience #HabitsForSuccess #SchoolAtHome

    CHAPTERS: 0:01 - Welcome Back

    1:48 - The Importance of Structure

    4:07 - Overcoming Overwhelm

    7:36 - Thea's Spark Habits

    11:04 - Spark Habit 1: Drink Water

    11:49 - Spark Habit 2: Make Your Bed

    15:18 - Spark Habit 3: Put On Your Daily Armor

    17:13 - Spark Habit 4: Get Your Body Moving

    20:35 - Habit 5 - Sleep

    22:06 - Habit 6 - Prayer & Meditation

    27:50 - Get Outside

    29:40 - Where to Find Thea's Book

    29:59 - Share the Podcast

    32 min
  • Ep. 11: What you Eat in Private you Wear in Public

    Join Doug and Thea on an inspiring journey. In this heartfelt episode, Doug and Thea share their personal struggles and breakthroughs in overcoming obesity and transforming their health over 14 years. Dive deep into their life-changing insights, from battling daily challenges to embracing a holistic approach to health that includes mental, physical, and spiritual wellness.

    Whether you're seeking motivation to start your own health journey or looking for strategies to maintain a healthy lifestyle, this video is packed with real-life advice, emotional support, and practical tips that resonate with anyone looking to make significant health changes. Don't miss out on this transformative story of perseverance, love, and self-discovery.

    🌟 Subscribe for more empowering stories and tap into the strength to kickstart your health journey today!

    Connect with Doug IG, @therealdougwood Connect with Thea IG, @theawood For more info about Doug & Thea go to: www.dougandthea.com

    #ObesityBattle #HealthAccountability #WellnessJourney #ActiveLifestyle #HealthEmpowerment

    CHAPTERS:

    0:31 - Welcome Back

    1:26 - Private Eating Habits

    4:04 - Personal Journey Progress

    8:41 - Zone 1 - Denial

    11:35 - Zone 2 - Acknowledgment

    14:43 - Zone 3 - Acceptance

    21:38 - Zone 4 - Action

    25:57 - Zone 5 - Adaptation

    29:38 - Taking Your Power Back

    32:20 - Zone 6 - Your Place of Reign

    35:59 - Zone 7 - The Line of Breakthrough

    41:06 - Zone 8 - Consolidation

    47:15 - Zone 9 - Mastery

    50:31 - Zone 10 - Reflection

    52:51 - Final Thoughts

    55:26 - Free Resources

    55:46 - Have a Great Day!

    58 min
  • Ep 10 Keeping Your Marriage in the Fight

    Join Doug and Thea as they share the profound journey of their 24-year marriage, exploring the peaks and troughs that have shaped their relationship. In this heartfelt episode of the Doug and Thea Unplugged podcast, they delve deep into the realities of navigating the highs and lows of marriage, offering insights and strategies that have kept their bond strong through various challenges.

    Discover how they've tackled major life events, from health scares to intensive marriage retreats, and learn how they've used these experiences to foster growth and resilience in their relationship. Whether you're newly married or decades in, this video promises valuable lessons on love, commitment, and the continuous effort required to nurture a lasting partnership.

    Don't miss out on this inspiring exploration of love and life shared by a couple who've lived it in all its complexity. Subscribe and join us for more honest discussions and real-life advice on making the most out of marriage!

    #LongTermMarriageAdvice #MarriageChallengesSupport #MarriageWisdomInsights #MarriageAdvice #MarriageToolsInsights

    CHAPTERS: 0:00 - Intro

    2:05 - Doug and Thea's Marriage Intensive

    5:42 - Stay in the Fight

    9:23 - Thea's Fighting Style

    10:38 - Power of Gentleness

    12:52 - Embracing Vulnerability

    17:15 - Identifying Your Opponent

    21:00 - Changing the Narrative

    22:19 - Seeking Divine Wisdom

    25:18 - Worship as a Weapon

    26 min
  • Ep. 9: Intentional Parenting & Why We Created Valor Global Online

    Doug and Thea share some of the decisions they had to make as parents to empower their children and set them apart from the norm in their life. From how they parent and talk with each other in front of them and how they play a role in their everyday life, Doug and Thea have made parenting and creating space in their home very intentional.

    After realizing how much their children were being institutionalized in a broken school system that prepares them for a world that doesn't exist, Doug and Thea created something that hasn't been seen yet. Valor Global Online is an online school that prepares kids to become world changers.

    For more info on VGO check out: www.valorglobal.online

    Connect with Doug IG, @therealdougwood

    Connect with Thea IG, @theawood

    For more info about Doug & Thea go to: www.dougandthea.com

    0:00 - Welcome Back

    0:43 - Intentional Dynamics Creation

    2:23 - Decision to Rewrite Life Story

    4:56 - Discipline Equals Love

    6:51 - Impact of Emotional Intelligence on Kids

    9:35 - Early Parenting Insights

    14:07 - Founding Valor Journey

    17:25 - Life-Changing Email

    21:30 - Launching Valor Initiative

    25:06 - First Valor Retreat Experience

    26:35 - Valor's Rapid Growth

    27:40 - Valor Global Online Introduction

    29:35 - Valor Philosophy

    31:50 - Making Life Changes

    34:58 - Enroll in Valor Global Online

    40:16 - Overcoming Sideline Syndrome

    42:52 - Valor Partnership Opportunities

    45 min
  • Ep. 8: The Misconceptions of Optavia & the Network Marketing Industry

    Join Doug and Thea as they share their incredible 14-year adventure with OPTAVIA, diving deep into how they turned skepticism about network marketing into a life-changing experience. This episode isn't just their story; it's a beacon for anyone looking to reshape their health, mindset, and financial future. From debunking MLM myths to revealing the power of community and consistent effort, Doug and Thea offer an authentic look at overcoming challenges and seizing opportunities for growth. Whether you're curious about OPTAVIA, seeking motivation for personal transformation, or exploring wealth-building paths, this episode is a treasure trove of insights and inspiration. Subscribe for more empowering stories and tips on living your healthiest, wealthiest life.

    For more information go to www.dougandthea.com

    Doug's ig: @therealdougwoood

    Thea's ig: @theawood

    CHAPTERS: 0:00 - Welcome Back

    0:50 - Introduction to OPTAVIA

    4:56 - OPTAVIA History Overview

    10:57 - Beyond Traditional Church Settings

    12:28 - Network Marketing Explained

    17:35 - OPTAVIA Business Model Insights

    22:01 - Hard Work and Success

    27:32 - Overcoming Fear for Achievement

    31:26 - Handling Criticism Effectively

    33:23 - Business Transparency Principles

    35:36 - Spousal Support in Entrepreneurship

    40:50 - Income Control Strategies

    43:46 - Structure for Entrepreneurial Freedom

    46:31 - OPTAVIA Income Testimonials

    48:56 - Personal Growth Journey

    51:13 - Optimistic Outlook for the Future

    54:29 - Final Reflections

    57 min
  • EP. 7: Real People, Real stories. Letting go of painful secrets and living in God's full healing. Featuring Jason & Sara Ketelson

    Embark on a profound exploration of heartache and healing. This poignant podcast unveils the raw and transformative journey of a family, as they navigate the complexities of past trauma, addiction, and the path to healing that lies within the bonds of family and faith. Witness the incredible makings of resilience and redemption as they share their story, offering hope and insight to those on their own path to wholeness.

    Join the movement of healing and discovery, and hear firsthand the trials and triumphs that have led them to where they are today. This episode serves as a beacon for anyone seeking to mend the fragments of the past and move forward in unity and strength.

    For more information partner with us here: www.dougandthea.com. Stay tuned for more powerful stories coming soon, where we dive deep into the narratives that shape us. Don't miss out on this and other inspiring content, available now.

    Doug's IG: @therealdougwood

    Thea's IG: @theawood

    #DivineIntervention #PersonalGrowth #GenerationalGiants #SpiritualGrowth

    CHAPTERS:

    0:00 - Welcome Back

    0:25 - Growing Together

    1:36 - Owning Your Story

    5:24 - Never Too Far

    6:35 - Introducing Jason & Sarah

    7:58 - Next Level Unearthing

    9:54 - Catalyst for Whole Health Healing

    13:16 - Spiritual Journey of Jason and Sarah

    17:51 - Leapfrog Game by Jason and Sarah

    19:30 - Jason's Alcohol-Free Year

    22:41 - Sarah's Transformation Journey

    26:58 - Ripple Effect of Transformation

    29:35 - Sarah's Unshared Pain

    35:50 - Jesus' Blood & Hidden Nothing

    41:48 - Generational Freedom Power

    43:53 - Revealing Family Secrets Importance

    46:23 - Isolation Tactics of the Enemy

    49:20 - Naming Your Baby

    51:01 - Final Words from Sarah

    56:03 - Thank You for Owning Your Story

    57:40 - Final Thoughts

    1 hr 1 min
  • EP. 6 If God Can Use a Harley, God Can Use You

    Discover the power of vulnerability and transformation with "If God Can Use a Harley, God Can Use You," the latest episode from Doug and Thea Unplugged. Dive deep into an inspirational journey of personal breakthroughs and the magic of community support. Whether you've been traveling your path solo or seeking a new direction, this episode shines a light on the courage found in owning and sharing your story. Uncover the steps successful individuals take to not just survive but thrive in 2024, and how staying connected to others opens doors to unexpected healing and growth. Don't miss out on this beacon of hope and encouragement—perfect for anyone looking to elevate their life and find freedom in authenticity. Subscribe now for more empowering content and join us in celebrating every story's power to inspire change.

    #OvercomingFear #SmallActs #PersonalDevelopment #Healing

    CHAPTERS:

    0:00 - Intro

    0:26 - Winning Traits in 2024

    10:28 - The Harley Story

    13:08 - The $12,000 Seed Investment

    17:29 - The $36,000 Seed Investment

    19:20 - Using Personal Stories for Success

    23:48 - Power from Pain

    26:38 - Faithfulness in Small Beginnings

    27:22 - The Lord's Prayer Explained

    27:51 - Prayer Insights

    28:04 - Amen

    Stay connected to Doug and Thea

    Doug's IG: @therealdougwood

    Thea's IG: @theawood

    Stay informed with the latest information. regarding Doug and Thea go to:

    www.dougandthea.com

    30 min
  • EP. 5 Bouncing Back From Near Bankruptcy; The Roots of Hive Fit Club

    Exciting times are happening soon, Doug and Thea share their excitement about their new venture "The Hive Fit Club". However great this news is, it was not an overnight success story.

    Join us as we share the truth and journey on how they got here, through highs, and lows, bankruptcy, and rough seasons, and the things they learned along the way.

    @1:00 intro

    @2:45 what is the Hive

    @4:00 early business years

    @7:00 doing all things through Christ

    @9:00 pain of the process

    @10:25 quitting is off the table

    @13:25 practice gratitude

    @14:15 you are the wave

    @15:15 beginning of the hive

    @20:00 take pride in your business

    @22:22 need for space

    @27:00 future of the hive

    @31:58 the unseen coming into the seen

    @33:00 taking bold steps in 2024

    @34:45 serve someone today

    Stay connected to Doug and Thea

    Doug's IG: @therealdougwood

    Thea's IG: @theawood

    Stay informed with the latest information. regarding Doug and Thea go to:

    www.dougandthea.com

    37 min
  • EP. 4 Skin Removal Surgery, boob jobs & tummy tucks. What are the Pros and Cons, & when should it be considered

    Throughout this episode, we will discuss the benefits of getting work done. From cosmetic enhancements that boost self-confidence to procedures the improve quality of life, Doug and Thea discuss their experiences and insights as they shed light on the "do's" and "dont's" of getting work done.

    In this Episode Doug and Thea discuss:

    @ 1:00 Welcome

    @ 1:30 Avoiding the work

    @ 2:30 Story of the beginning

    @ 9:30 Deflating the balloon

    @ 10:00 When to get the surgery

    @ 15:00 Thea's story

    @ 18:00 Importance of getting healthy together

    @ 20:00 Oversexualized American

    @ 22:45 Our bodies are keeping score

    @ 24:30 Changing communities

    @ 27:00 Tummy tuck

    @ 29:00 Tools that can help

    @ 31:30 Research is important

    @ 32:50 Living your best life in the here and now

    @ 35:00 Boobs don't save marriages

    @ 37:30 Keys to the kingdom

    @ 38:00 Your gonna pay for it

    @ 40:00 Don't wait to long to get the work done

    @ 43:30 Shoutout to all OPTAVIA coaches

    @ 45:30 Doug's newest work done

    @ 51:00 Get through it, it's just a season

    @ 53:30 Do your work in season

    @ 55:30 Use tools if needed

    @ 57:00 Meeting incredible people

    @ 58:30 Goodbye's

    Stay connected to Doug and Thea

    Doug's IG: @therealdougwood

    Thea's IG: @theawood

    Stay informed with the latest information regarding Doug and Thea go to:

    www.dougandthea.com

    1 hr 6 min
  • EP. 3 Small Intentional Prayers Build Big Business, Families, & Marriages

    Staying grounded in an ever changing world is hard enough on our own, that's why we need God every step of the way. We must add prayer, and set aside time with God to help us progress to the next level. We need to pray like it's up to God and work like it's up to you.

    Having faith in the lord and partnering with him is important to have when changing the outcome and destiny of our business, family, and life. Are you relentlessly pursuing the visions that God is showing you? Are you ready for your season of planting? It's time to make space in your life, lets join the Wood's on the journey to change your life.

    In this episode:

    @ 0:45 Surgery Anxiety

    @ 3:45 Time for a fresh download

    @ 5:35 Praying and get laser focus

    @ 7:00 Spirit of right now

    @ 8:30 Praying & take action

    @ 9:15 Your season of planting

    @ 12:50 Take your power back

    @ 17:30 Simple obedience is what changes history

    @ 20:00 Relentless pursuit

    @ 22:22 Spirit man needs to rise up

    @ 23:45 Taylor swift/Travis Kelce conviction

    @ 27:00 It's the small things that make the difference

    @ 28:50 Are you living an accountable congruent life?

    @ 30:30 Testimony from last podcast

    @ 32:15 Making space in your life

    @ 33:10 Thea book recommendations

    @ 34:00 Blessings and proclamations

    Stay Connected to Doug and Thea

    Doug's IG: @therealdougwood

    Thea's IG: @theawood

    Stay informed with the latest information regarding Doug and Thea, go to:

    www.dougandthea.com

    39 min

About Doug & Thea Unplugged

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