How avoiding yourself and your life is causing you to be an addict. Learn how to let go and release negative stories and write a new life story. Seek help when you need it. Start today.

Credits:
Foundation for Inner Peace, (2007), Course in Miracles: combined edition
Addiction Hotlines/ Call Centers:
1-800 Alcohol (1-800-252-6465)
1-800 Cocaine (1-800-262-2463)
Al-Anon: https://www.al-anon.org
1-800-356-9996 (Teen)
1-800-344-2666 (Family)
Alcoholics Anonymous: https://aa.org
212-870-3400
Center for Substance Abuse Treatment: https://www.samhsa.gov
800-662-HELP (4357)
Compulsive Gambling Hotline: https://www.ncpgambling.org
1-800-522-4700
410-332-1111

Music Credits:
Bright Days Are Coming by Black Rhomb
New Way Forward by Young Presidents
For You by Dan Phillipson