We often tell ourselves if we make more money, we will be happier; if we fit into size 2 jeans, we will feel more beautiful; if we ignore burnout and try to be everything to everyone, we will receive more recognition. Speaking from experience, all of these beliefs are lies we tell ourselves to avoid facing what is uncomfortable in our current reality. In actuality, when we make more money, we spend it. When we starve ourselves and yo-yo diet, we feel like a failure as the weight creeps back on (because it will). When we try to be superhuman, it is incredibly short-lived, so we shut down, shame ourselves, and relive the same day repeatedly. Today I am going to get real with y'all as I deep dive into HOW I healthily lost 10 pounds after being STUCK for 2 years!! There is no magic potion but let me tell you there is a way to lose weight and keep it off.

𝓍𝓍𝒮𝒽𝒶𝓊𝓃𝒶
𝒯𝒶𝓀𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒩𝑒𝑒𝒹 & ℒ𝑒𝒶𝓋𝑒𝒲𝒽𝒶𝓉𝒴𝑜𝓊𝒟𝑜𝓃'𝓉

BUY SHAUNA'S FIRST BOOK
https://www.amazon.com/dp/B0BX4HVVLS

Connect With Me:  https://shaunadittl.com/ and https://sculptedx3.co/ 

References: 

Organifi 20% Off: https://glnk.io/y7z/shauna2  Code: SSQUATS  
Kettle&Fire Bone Broth 20% Off: https://glnk.io/48z9/sonographer-squats

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