Another red, another grind, another Bok win. We take you through it all. England swung the chariot straight over the All Blacks, Ireland found their groove, while Los Pumas turned a 21-0 into a ‘hold my beer’ situation. Superbru was tight and now all eyes turn to Dublin, a place Rassie has yet to conquer.

Another red, another grind, another Bok win. We take you through it all. England swung the chariot straight over the All Blacks, Ireland found their groove, while Los Pumas turned a 21-0 into a ‘hold my beer’ situation. Superbru was tight and now all eyes turn to Dublin, a place Rassie has yet to conquer.

Down a Man, Up a Win

From couch coaches to certified Punt-its, this is rugby, unfiltered. Whether you’re chasing bragging rights in Superbru, stuck in traffic with the taxis hooting, or gearing up for a proper braai with the tjoms, Ronnie and Nick have you covered. New episodes every Monday. we break it down, build it up, and give you the edge where it matters, in Superbru and in the group chat.

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Health & Fitness

Fitness

Rugby

From couch coaches to certified Punt-its, this is rugby, unfiltered. Whether you’re chasing bragging rights in Superbru, stuck in traffic with the taxis hooting, or gearing up for a proper braai with the tjoms, Ronnie and Nick have you covered. New episodes every Monday. we break it down, build it up, and give you the edge where it matters, in Superbru and in the group chat.

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