What makes a relationship healthy vs. unhealthy? How can you build trust and communication within a relationship? Annie and Nola sit down with Alysa Mozak from Blossoming Pathways DSM to chat about relationships. For more information and resources, follow the links below.

https://www.facebook.com/blossomingpathwaysdsm/

Resources: 
Domestic Violence Services: 515-234-6147
Polk County Crisis: 515-286-3600
LUNA: 866-256-7668
Monsoon: 866-881-4641
NISSA: 515-255-5430
IA Victim Service Hotline Call Center: 800-770-1650 or text "iowahelp" to 20121
TxtTina Sexual Health Questions: Text "Tina" to 877877

In Episode 6, Nola and Annie sit down with Rees from Polk County Crisis and Advocacy Services to have a conversation about consent.

To learn more visit https://www.polkcountyiowa.gov/cfys/services/crisis-advocacy-services/ 

Music Credit: 
HookSounds.com

For Episode 5 of Down and Dirty, Nola and Annie discuss methods of contraception with two guest speakers from Planned Parenthood. 

https://www.plannedparenthood.org/learn/birth-control

https://www.plannedparenthood.org/get-care/spot-on-period-tracker



Music Credit: 
HookSounds.com

In Episode 4 of Down and Dirty, Nola and Annie sit down with Melissa Brown, a Public Health Investigator for Polk County.

http://phctheproject.org/

https://idph.iowa.gov/hivstdhep/hiv/prevention

https://www.prepiowa.org/

Music Credit: 
HookSounds.com

For Episode 3 of Down and Dirty, guest speakers Helen and Liz play each other in a game of trivia to bust some common STD and pregnancy myths. 



Music Credit: 
HookSounds.com 

In this week's episode of Down and Dirty, Nola and Annie cover everything you could ever need to know about STDs! Don't forget to email us at [email protected] with topic requests or questions!


https://www.cdc.gov/std/healthcomm/fact_sheets.htm

https://www.polkcountyiowa.gov/health/programs/clinical-services/std-exam/

Music Credit: 
HookSounds.com

Welcome! Thanks for tuning in to our very first episode of Down and Dirty. Today's episode  is an introduction to who we are and what we are doing. If you have any topic requests or sexual health questions you would like answered, please email us at [email protected].

Links:
https://phctheproject.org/

https://siecus.org/wp-content/uploads/2018/07/IOWA-FY17-FINAL-New.pdf

https://www.myiacondoms.org

Music Credit:
HookSounds.com