Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.

In this episode we talk about the seaside. How can you turn a visit to the beach into a multi-sensory experience? What are our favourite Irish beaches? And what kind of memories come up for us when we think about the seaside?

We also talk about things we changed our minds about, swapping for sustainability, and our upcoming photo walk. 

More information about our photo walk on the 18th of April

Read our blog about Cat's 10 favourite beaches

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Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

Or get in touch by sending an email to [email protected] 

You can also follow us on Instagram: @meetbeneaththecanopy