Down The Rabbit Hole

Down The Rabbit Hole

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Down The Rabbit Hole episodes

  • What is Your Purpose?

    The question “what is your purpose” is notorious for throwing most of us off. In this episode, I am joined by my friend, Tracey Gachie, to discuss what makes us wake up in the morning. 

    Resources

    1.  How To Find And Do Work That You Love (Ikigai) - https://youtu.be/G2SqqjRn_c0
    2. http://www.openculture.com/2019/12/the-philosophy-of-flow-a-short-introduction-to-taoism.html
    3. Now that I have gotten into a rhythm and flow of how I write and produce the podcast. Please expect a new episode every 1st Tuesday of the month. Remember to share with everyone you know. :)

      34 min
    4. Doing Gender - Are we All Performing Gender?

      Are we All Performing Gender? On this episode, I invited my friend, Yvee, to talk about what gender means and the role it plays in our society.

      Resources/Quotes

      • https://www.youtube.com/watch?v=hGf0dpvU0SM
      • https://www.youtube.com/watch?v=ScVcSgEPV6U
      • https://youtu.be/seUVb7gbrTY
      • 37 min
      • Is Self-Transformation Possible?
        “We have, all of us, an impulse to improve ourselves, an impulse toward actualizing more of our potentialities, toward self-actualization, or full humanness or human fulfilment, or whatever term you like. Granted this, then what holds us up? What blocks us?”
        “… the “fear of one’s own greatness” or the “evasion of one’s destiny” or the “running away from one’s own best talents.”
        — Abraham Maslow
        When I read about the Jonah Complex (a phrase that describes the fear of one's own greatness), I remember thinking how I had never thought about his predicament as a complex. LOL. Seriously though, on this episode, I invited back Wanyuru and this time we are joined by Zosi Kadzitu to talk about self-transformation. This is part 2 of the first episode and I encourage you to listen to that first (if you hadn't already).
        Resources:
        https://www.youtube.com/watch?v=MQgC2nI6Wu4
        https://www.youtube.com/watch?v=OZCyUb0RIRc
        https://thecharmedstudio.com/jonah-complex-artistsfear-of-greatness/
        57 min
      • Being Your Own Worst Enemy

        Sabotaging yourself can feel like being weighed down by chains that you don't know how to get out of.  So why is it easier to focus on the fear than what's beyond it? In this episode, together with my friend - Wanyuru Muiruri- we got to talk about self-sabotage and what we are doing to move past our fears.

        This is part 1 of a 2-part conversation. In the next episode, I'll further explore why we fear our own success.

        Extra Resources:

        1.  The Seven Deadly Sins of Self-Saboteurs 
        2. The Psychology of Self-Sabotage and Resistance


        3. 35 min
        4. Down The Rabbit Hole - An Introduction
          There are some questions that might seem simple but the answers aren't easy to come by or depending on who you ask, you get different opinions. Well, I'm curious to hear different perspectives and this space will be a way to explore that. Stick around for more. 😊
          1 min

        About Down The Rabbit Hole

        From the publisher's feed

        Welcome to Down The Rabbit Hole. This is a space where with the help of my friends I get to explore topics that are too big to understand alone.