In this episode, we're getting down to the pelvic floor basics with Sara Panek, DPT owner of Prosper Physical Therapy. We're busting common myths, connecting dots, and reviewing real life examples.Guest information:IG: @prosperphysicaltherapysdFacebook: Prosper Physical Therapy and Pelvic RehabWebsite: www.prosperphysicaltherapysd.com

In this episode, we're getting down to the pelvic floor basics with Sara Panek, DPT owner of Prosper Physical Therapy. We're busting common myths, connecting dots, and reviewing real life examples. Guest information: IG: @prosperphysicaltherapysd Facebook: Prosper Physical Therapy and Pelvic Rehab Website: www.prosperphysicaltherapysd.com

Down There Done Right with Prosper PT - PART 1

The Sunny Side is your go-to dose of real talk and bright perspectives on women’s health—without the bias. From PMS to menopause, fertility to mental health, we’re opening up the conversation with experts and everyday women alike.

Whether you're into traditional medicine, curious about holistic approaches, or exploring functional healing, there's space for you here! We'll break it all down in a conversational, judgment-free zone from various perspectives to help you make empowered decisions about your body, mind, and well-being.

Health & Fitness

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The Sunny Side is your go-to dose of real talk and bright perspectives on women’s health—without the bias. From PMS to menopause, fertility to mental health, we’re opening up the conversation with experts and everyday women alike. Whether you're into traditional medicine, curious about holistic approaches, or exploring functional healing, there's space for you here! We'll break it all down in a conversational, judgment-free zone from various perspectives to help you make empowered decisions about your body, mind, and well-being.

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Down There Done Right with Prosper PT - PART 1

Down There Done Right with Prosper PT - PART 1